Ashley Humphries -
Ironman Maryland 2022

  Quick facts

1232/295/35All/Gender/AG

F30-34Age group

1003Bib number

USANationality

1:27:506:20:507:42:15 15:47:36

  Compare Ashley Humphries with other athletes!

1003 Humphries
1176 Davison × 
1413 Powers × 
1263 Arruabarrena × 
966 Gagnon × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:43 00:42:4302:14 min/100m+03:08 (24.) +01:12 (199.) +02:15 (921.)
Swim3.9 km 01:27:50 00:45:0702:15 min/100m+02:41 (25.) +00:55 (200.) +01:45 (880.)
Swim3.9 km 01:27:50 01:27:5002:15 min/100m+05:49 (25.) +02:07 (202.) +04:00 (903.)
Transition 01:36:38 00:08:48 - -00:46 (18.) -01:19 (125.) -01:23 (554.)
Bike20.8 km 02:19:50 00:43:1228.89 km/h+00:20 (18.) ±00:00 (168.) +02:06 (939.)
Bike39.9 km 02:59:03 00:39:1329.22 km/h-00:29 (19.) -00:45 (152.) +01:11 (875.)
Bike64.8 km 03:50:09 00:51:0629.24 km/h-00:05 (19.) -00:58 (159.) +01:53 (916.)
Bike88.4 km 04:37:36 00:47:2729.84 km/h-02:59 (15.) -02:39 (129.) -00:03 (767.)
Bike103.6 km 05:09:44 00:32:0828.38 km/h-05:24 (14.) -04:58 (84.) -02:32 (575.)
Bike128.4 km 06:03:37 00:53:5327.62 km/h-00:29 (19.) -02:24 (135.) +00:47 (798.)
Bike152.1 km 06:53:19 00:49:4228.61 km/h+00:05 (20.) -01:22 (152.) +00:39 (800.)
Bike179.8 km 07:57:28 01:04:0925.91 km/h+05:18 (29.) +03:25 (238.) +05:43 (1092.)
Bike179.8 km 07:57:28 06:20:5028.33 km/h-03:43 (18.) -09:41 (139.) +09:44 (836.)
Transition 08:05:21 00:07:53 - -01:09 (17.) -02:03 (103.) -02:21 (423.)
Run2.1 km 08:25:27 00:20:0609:34 min/km+06:20 (37.) +05:04 (314.) +06:04 (1303.)
Run4.2 km 08:42:39 00:17:1208:11 min/km+03:29 (35.) +02:24 (275.) +03:10 (1177.)
Run8 km 09:19:25 00:36:4609:40 min/km+11:00 (36.) +08:56 (319.) +10:06 (1298.)
Run9.2 km 09:29:55 00:10:3008:45 min/km+03:19 (37.) +02:39 (321.) +02:56 (1301.)
Run13.1 km 10:09:02 00:39:0710:01 min/km+11:14 (37.) +08:58 (319.) +10:09 (1298.)
Run15.3 km 10:31:00 00:21:5809:59 min/km+05:59 (35.) +05:25 (325.) +06:02 (1320.)
Run17.4 km 10:51:51 00:20:5109:55 min/km+05:48 (35.) +04:21 (308.) +04:51 (1254.)
Run21.2 km 11:30:15 00:38:2410:06 min/km+09:49 (36.) +07:57 (310.) +08:43 (1259.)
Run22.3 km 11:41:13 00:10:5809:58 min/km+03:22 (37.) +02:44 (324.) +02:52 (1292.)
Run26.3 km 12:25:09 00:43:5610:59 min/km+12:43 (36.) +11:12 (328.) +11:57 (1323.)
Run28.4 km 12:49:05 00:23:5611:23 min/km+07:17 (36.) +06:18 (330.) +06:35 (1328.)
Run30.5 km 13:13:16 00:24:1111:30 min/km+07:29 (36.) +06:46 (331.) +07:03 (1346.)
Run34.3 km 14:03:29 00:50:1313:12 min/km+18:16 (37.) +17:49 (338.) +18:39 (1368.)
Run35.5 km 14:16:53 00:13:2411:09 min/km+04:51 (37.) +04:35 (335.) +04:48 (1355.)
Run39.5 km 15:05:43 00:48:5012:12 min/km+16:01 (37.) +14:36 (334.) +15:36 (1350.)
Run41.6 km 15:37:23 00:31:4015:04 min/km+14:37 (37.) +14:01 (337.) +14:34 (1368.)
Run42.3 km 15:47:36 00:10:1314:35 min/km+04:43 (36.) +04:25 (336.) +04:38 (1361.)
Run42.3 km 15:47:36 07:42:1510:55 min/km+02:26:17 (37.) +02:08:10 (336.) +02:18:43 (1358.)
Total 226 km 15:47:36 15:47:3614.31 km/h+02:26:28 (35.) +01:57:14 (295.) +02:28:43 (1232.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance