Stephen Uram -
Ironman Maryland 2022

Quick facts

617/507/74All/Gender/AG

M30-34Age group

1168Bib number

USANationality


1:16:43	6:17:14	4:53:38	12:59:51

Compare Stephen Uram with other athletes!

1168 Uram

1120 Coon ×

1372 Szeto ×

752 Sorocki ×

1134 Hong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:06	00:37:06	01:57 min/100m	-01:23 (60.) ●	-03:01 (342.) ●	-03:22 (431.) ●
Swim	3.9 km	01:16:43	00:39:37	01:58 min/100m	-01:47 (61.) ●	-03:29 (343.) ●	-03:45 (432.) ●
Swim	3.9 km	01:16:43	01:16:43	01:58 min/100m	-03:10 (59.) ●	-06:30 (336.) ●	-07:07 (424.) ●
Transition		01:33:35	00:16:52	-	+07:12 (115.) ●	+06:40 (973.) ●	+06:41 (1300.) ●
Bike	20.8 km	02:14:38	00:41:03	30.4 km/h	+00:55 (76.) ●	+00:38 (622.) ●	-00:03 (730.) ●
Bike	39.9 km	02:54:11	00:39:33	28.98 km/h	+02:26 (87.) ●	+02:09 (751.) ●	+01:31 (920.) ●
Bike	64.8 km	03:41:59	00:47:48	31.26 km/h	-00:07 (64.) ●	-00:28 (514.) ●	-01:25 (587.) ●
Bike	88.4 km	04:30:00	00:48:01	29.49 km/h	+01:45 (81.) ●	+01:22 (665.) ●	+00:31 (807.) ●
Bike	103.6 km	05:11:15	00:41:15	22.11 km/h	+07:38 (107.) ●	+07:23 (887.) ●	+06:35 (1157.) ●
Bike	128.4 km	06:01:52	00:50:37	29.4 km/h	-01:09 (67.) ●	-01:26 (503.) ●	-02:29 (581.) ●
Bike	152.1 km	06:51:35	00:49:43	28.6 km/h	+01:45 (77.) ●	+01:19 (651.) ●	+00:40 (804.) ●
Bike	179.8 km	07:50:49	00:59:14	28.06 km/h	+02:11 (76.) ●	+01:33 (643.) ●	+00:48 (785.) ●
Bike	179.8 km	07:50:49	06:17:14	28.6 km/h	+15:24 (81.) ●	+12:30 (677.) ●	+06:08 (812.) ●
Transition		08:06:13	00:15:24	-	+06:04 (117.) ●	+05:03 (924.) ●	+05:10 (1234.) ●
Run	2.1 km	08:19:13	00:13:00	06:11 min/km	+00:24 (75.) ●	-00:42 (490.) ●	-01:02 (593.) ●
Run	4.2 km	08:32:08	00:12:55	06:09 min/km	+00:08 (71.) ●	-00:51 (448.) ●	-01:07 (543.) ●
Run	8 km	08:55:57	00:23:49	06:16 min/km	-00:20 (68.) ●	-02:28 (398.) ●	-02:51 (481.) ●
Run	9.2 km	09:02:51	00:06:54	05:45 min/km	+00:03 (75.) ●	-00:34 (428.) ●	-00:40 (528.) ●
Run	13.1 km	09:29:07	00:26:16	06:44 min/km	-00:04 (67.) ●	-02:19 (405.) ●	-02:42 (497.) ●
Run	15.3 km	09:43:04	00:13:57	06:20 min/km	-00:35 (53.) ●	-01:47 (335.) ●	-01:59 (407.) ●
Run	17.4 km	09:57:39	00:14:35	06:56 min/km	-00:10 (63.) ●	-01:15 (399.) ●	-01:25 (501.) ●
Run	21.2 km	10:27:34	00:29:55	07:52 min/km	+02:42 (83.) ●	+00:29 (562.) ●	+00:14 (721.) ●
Run	22.3 km	10:34:43	00:07:09	06:29 min/km	-00:24 (58.) ●	-00:55 (366.) ●	-00:57 (466.) ●
Run	26.3 km	11:07:20	00:32:37	08:09 min/km	+03:27 (87.) ●	+00:53 (579.) ●	+00:38 (748.) ●
Run	28.4 km	11:24:06	00:16:46	07:59 min/km	+00:39 (74.) ●	-00:30 (487.) ●	-00:35 (621.) ●
Run	30.5 km	11:40:38	00:16:32	07:52 min/km	+00:31 (78.) ●	-00:31 (482.) ●	-00:36 (624.) ●
Run	34.3 km	12:09:12	00:28:34	07:31 min/km	-00:43 (63.) ●	-02:43 (370.) ●	-03:00 (478.) ●
Run	35.5 km	12:15:59	00:06:47	05:39 min/km	-01:07 (42.) ●	-01:45 (222.) ●	-01:49 (279.) ●
Run	39.5 km	12:41:53	00:25:54	06:28 min/km	-04:18 (39.) ●	-07:01 (192.) ●	-07:20 (237.) ●
Run	41.6 km	12:55:34	00:13:41	06:30 min/km	-02:13 (47.) ●	-03:15 (249.) ●	-03:25 (303.) ●
Run	42.3 km	12:59:51	00:04:17	06:07 min/km	-01:02 (40.) ●	-01:14 (210.) ●	-01:18 (251.) ●
Run	42.3 km	12:59:51	04:53:38	06:56 min/km	-03:02 (63.) ●	-26:28 (370.) ●	-29:54 (463.) ●
Total	226 km	12:59:51	12:59:51	17.39 km/h	+22:28 (74.) ●	-08:45 (507.) ●	-19:02 (617.) ●

Ovr	Gen	Div	Name	#	AG
578	474	69	Rory Wagner	1093	M30-34	USA	01:25:46	05:57:40	05:11:49	12:51:51
594	488	70	John Howser	859	M30-34	USA	01:18:38	05:54:31	05:25:46	12:56:26
598	492	71	Ryan Fenton	1076	M30-34	USA	01:15:03	06:29:57	04:49:42	12:56:34
600	493	72	Christopher Coon	1120	M30-34	USA	01:12:16	05:50:43	05:31:59	12:57:05
607	500	73	Henry Szeto	1372	M30-34	USA	01:11:23	06:21:18	05:03:46	12:59:09
617	507	74	Stephen Uram	1168	M30-34	USA	01:16:43	06:17:14	04:53:38	12:59:51
619	509	75	Jonathan Sorocki	752	M30-34	USA	01:12:28	06:30:24	05:03:04	13:00:54
626	515	76	Andrew Sung Hwan Hong	1134	M30-34	KOR	01:38:03	06:37:40	04:32:20	13:04:51
628	517	77	Paul Mansur	1047	M30-34	USA	01:26:35	06:28:39	04:52:52	13:05:12
653	534	78	Parth Behl	1031	M30-34	IND	01:29:05	06:40:46	04:37:21	13:10:56