Matthew Williams -
Ironman Maryland 2022

  Quick facts

641/527/94All/Gender/AG

M40-44Age group

1255Bib number

ZAFNationality

1:24:315:50:145:37:44 13:08:06

  Compare Matthew Williams with other athletes!

1255 Williams
267 Sothoron × 
850 Roesken × 
1509 Hardy × 
1398 Hoopes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:50 00:38:5002:02 min/100m-00:53 (77.) -01:17 (461.) -01:38 (571.)
Swim3.9 km 01:24:31 00:45:4102:17 min/100m+02:57 (126.) +02:35 (711.) +02:19 (919.)
Swim3.9 km 01:24:31 01:24:3102:10 min/100m+02:04 (100.) +01:18 (595.) +00:41 (758.)
Transition 01:32:19 00:07:48 - -01:45 (65.) -02:24 (314.) -02:23 (415.)
Bike20.8 km 02:11:11 00:38:5232.11 km/h-00:50 (70.) -01:33 (392.) -02:14 (447.)
Bike39.9 km 02:47:35 00:36:2431.48 km/h-00:03 (85.) -01:00 (470.) -01:38 (538.)
Bike64.8 km 03:34:53 00:47:1831.59 km/h+00:06 (88.) -00:58 (471.) -01:55 (537.)
Bike88.4 km 04:19:30 00:44:3731.74 km/h-00:59 (79.) -02:02 (441.) -02:53 (512.)
Bike103.6 km 04:51:42 00:32:1228.32 km/h-01:16 (86.) -01:40 (498.) -02:28 (584.)
Bike128.4 km 05:39:38 00:47:5631.04 km/h-03:02 (62.) -04:07 (341.) -05:10 (382.)
Bike152.1 km 06:24:37 00:44:5931.61 km/h-02:27 (64.) -03:25 (363.) -04:04 (419.)
Bike179.8 km 07:22:33 00:57:5628.69 km/h+01:16 (100.) +00:15 (568.) -00:30 (681.)
Bike179.8 km 07:22:33 05:50:1430.8 km/h-07:15 (76.) -14:30 (418.) -20:52 (481.)
Transition 07:30:22 00:07:49 - -02:04 (60.) -02:32 (313.) -02:25 (415.)
Run2.1 km 07:42:34 00:12:1205:48 min/km-01:22 (70.) -01:30 (370.) -01:50 (434.)
Run4.2 km 07:54:58 00:12:2405:54 min/km-01:03 (73.) -01:22 (375.) -01:38 (447.)
Run8 km 08:18:51 00:23:5306:17 min/km-01:44 (74.) -02:24 (401.) -02:47 (485.)
Run9.2 km 08:27:30 00:08:3907:12 min/km+01:20 (133.) +01:11 (809.) +01:05 (1056.)
Run13.1 km 08:56:11 00:28:4107:21 min/km+00:53 (99.) +00:06 (560.) -00:17 (704.)
Run15.3 km 09:13:04 00:16:5307:40 min/km+01:23 (116.) +01:09 (669.) +00:57 (853.)
Run17.4 km 09:29:06 00:16:0207:38 min/km+00:39 (107.) +00:12 (562.) +00:02 (716.)
Run21.2 km 10:01:43 00:32:3708:34 min/km+03:24 (115.) +03:11 (692.) +02:56 (901.)
Run22.3 km 10:12:08 00:10:2509:28 min/km+02:23 (144.) +02:21 (920.) +02:19 (1225.)
Run26.3 km 10:45:09 00:33:0108:15 min/km+01:37 (109.) +01:17 (594.) +01:02 (771.)
Run28.4 km 11:02:47 00:17:3808:23 min/km+00:34 (105.) +00:22 (559.) +00:17 (732.)
Run30.5 km 11:22:53 00:20:0609:34 min/km+03:28 (134.) +03:03 (837.) +02:58 (1103.)
Run34.3 km 11:56:21 00:33:2808:48 min/km+02:25 (105.) +02:11 (643.) +01:54 (829.)
Run35.5 km 12:06:01 00:09:4008:03 min/km+01:06 (117.) +01:08 (733.) +01:04 (952.)
Run39.5 km 12:45:27 00:39:2609:51 min/km+06:32 (130.) +06:31 (810.) +06:12 (1066.)
Run41.6 km 13:02:38 00:17:1108:10 min/km+00:02 (97.) +00:15 (590.) +00:05 (758.)
Run42.3 km 13:08:06 00:05:2807:48 min/km-00:06 (100.) -00:03 (608.) -00:07 (782.)
Run42.3 km 13:08:06 05:37:4407:59 min/km+21:31 (111.) +17:38 (630.) +14:12 (799.)
Total 226 km 13:08:06 13:08:0617.21 km/h+12:31 (94.) -00:30 (527.) -10:47 (641.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance