Joseph Sterling -
Ironman Maryland 2022

  Quick facts

1178/905/146All/Gender/AG

M50-54Age group

1346Bib number

USANationality

1:54:267:47:245:22:25 15:31:04

  Compare Joseph Sterling with other athletes!

1346 Sterling
714 Garthwaite × 
721 Grover × 
848 Park × 
1113 Pilewski × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:12 00:53:1202:48 min/100m+11:20 (173.) +13:05 (1000.) +12:44 (1326.)
Swim3.9 km 01:54:26 01:01:1403:03 min/100m+16:20 (176.) +18:08 (1011.) +17:52 (1340.)
Swim3.9 km 01:54:26 01:54:2602:56 min/100m+27:40 (176.) +31:13 (1008.) +30:36 (1334.)
Transition 02:10:40 00:16:14 - +05:17 (165.) +06:02 (953.) +06:03 (1278.)
Bike20.8 km 03:01:46 00:51:0624.42 km/h+09:59 (180.) +10:41 (1020.) +10:00 (1346.)
Bike39.9 km 03:58:01 00:56:1520.37 km/h+18:07 (182.) +18:51 (1031.) +18:13 (1368.)
Bike64.8 km 05:03:19 01:05:1822.88 km/h+15:59 (181.) +17:02 (1030.) +16:05 (1366.)
Bike88.4 km 06:04:05 01:00:4623.3 km/h+13:05 (173.) +14:07 (998.) +13:16 (1323.)
Bike103.6 km 06:48:10 00:44:0520.69 km/h+09:24 (163.) +10:13 (947.) +09:25 (1238.)
Bike128.4 km 07:59:22 01:11:1220.9 km/h+17:55 (180.) +19:09 (1015.) +18:06 (1346.)
Bike152.1 km 08:55:53 00:56:3125.16 km/h+06:52 (152.) +08:07 (896.) +07:28 (1162.)
Bike179.8 km 09:58:04 01:02:1126.73 km/h+03:48 (130.) +04:30 (770.) +03:45 (975.)
Bike179.8 km 09:58:04 07:47:2423.08 km/h+01:35:09 (177.) +01:42:40 (1011.) +01:36:18 (1341.)
Transition 10:08:39 00:10:35 - -00:32 (96.) +00:14 (595.) +00:21 (796.)
Run2.1 km 10:27:43 00:19:0409:04 min/km+04:15 (160.) +05:22 (965.) +05:02 (1262.)
Run4.2 km 10:42:55 00:15:1207:14 min/km+00:11 (111.) +01:26 (761.) +01:10 (960.)
Run8 km 11:08:33 00:25:3806:44 min/km-02:42 (70.) -00:39 (541.) -01:02 (670.)
Run9.2 km 11:15:16 00:06:4305:35 min/km-01:17 (42.) -00:45 (370.) -00:51 (453.)
Run13.1 km 11:42:33 00:27:1706:59 min/km-03:27 (58.) -01:18 (477.) -01:41 (591.)
Run15.3 km 11:58:09 00:15:3607:05 min/km-01:16 (63.) -00:08 (534.) -00:20 (670.)
Run17.4 km 12:12:08 00:13:5906:39 min/km-02:49 (40.) -01:51 (336.) -02:01 (411.)
Run21.2 km 12:40:08 00:28:0007:22 min/km-03:15 (59.) -01:26 (448.) -01:41 (567.)
Run22.3 km 12:47:21 00:07:1306:33 min/km-01:18 (50.) -00:51 (383.) -00:53 (489.)
Run26.3 km 13:17:04 00:29:4307:25 min/km-03:51 (55.) -02:01 (428.) -02:16 (535.)
Run28.4 km 13:32:03 00:14:5907:08 min/km-03:12 (31.) -02:17 (290.) -02:22 (361.)
Run30.5 km 13:49:26 00:17:2308:16 min/km-00:30 (78.) +00:20 (572.) +00:15 (743.)
Run34.3 km 14:20:44 00:31:1808:14 min/km-01:25 (80.) +00:01 (541.) -00:16 (686.)
Run35.5 km 14:31:51 00:11:0709:15 min/km+02:12 (152.) +02:35 (893.) +02:31 (1182.)
Run39.5 km 15:09:48 00:37:5709:29 min/km+03:24 (123.) +05:02 (759.) +04:43 (992.)
Run41.6 km 15:25:48 00:16:0007:37 min/km-01:49 (69.) -00:56 (487.) -01:06 (625.)
Run42.3 km 15:31:04 00:05:1607:31 min/km-00:35 (78.) -00:15 (555.) -00:19 (715.)
Run42.3 km 15:31:04 05:22:2507:37 min/km-17:24 (74.) +02:19 (544.) -01:07 (685.)
Total 226 km 15:31:04 15:31:0414.56 km/h+01:50:10 (146.) +02:22:28 (905.) +02:12:11 (1178.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance