Joe Nail -
Ironman Maryland 2022

  Quick facts

860/690/65All/Gender/AG

M25-29Age group

1559Bib number

USANationality

1:23:506:39:344:22:19 13:59:22

  Compare Joe Nail with other athletes!

1559 Nail
1196 Morrissette × 
1257 Davis × 
334 Blanchard × 
1045 Todd × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:05 00:40:0502:06 min/100m+02:51 (58.) -00:02 (536.) -00:23 (673.)
Swim3.9 km 01:23:50 00:43:4502:11 min/100m+04:00 (62.) +00:39 (605.) +00:23 (775.)
Swim3.9 km 01:23:50 01:23:5002:08 min/100m+06:51 (60.) +00:37 (570.) ±00:00 (725.)
Transition 01:43:04 00:19:14 - +09:55 (83.) +09:02 (1004.) +09:03 (1337.)
Bike20.8 km 02:29:16 00:46:1227.01 km/h+05:42 (76.) +05:47 (931.) +05:06 (1187.)
Bike39.9 km 03:12:47 00:43:3126.33 km/h+05:23 (74.) +06:07 (934.) +05:29 (1212.)
Bike64.8 km 04:06:05 00:53:1828.03 km/h+05:07 (70.) +05:02 (861.) +04:05 (1073.)
Bike88.4 km 04:57:23 00:51:1827.6 km/h+04:51 (61.) +04:39 (792.) +03:48 (995.)
Bike103.6 km 05:42:49 00:45:2620.07 km/h+12:04 (80.) +11:34 (969.) +10:46 (1271.)
Bike128.4 km 06:37:33 00:54:4427.19 km/h+03:28 (59.) +02:41 (691.) +01:38 (835.)
Bike152.1 km 07:25:29 00:47:5629.67 km/h-00:41 (47.) -00:28 (567.) -01:07 (685.)
Bike179.8 km 08:22:38 00:57:0929.08 km/h-00:36 (46.) -00:32 (532.) -01:17 (636.)
Bike179.8 km 08:22:38 06:39:3427 km/h+35:18 (61.) +34:50 (794.) +28:28 (991.)
Transition 09:37:03 01:14:25 - +01:04:20 (84.) +01:04:04 (1032.) +01:04:11 (1370.)
Run2.1 km 09:47:47 00:10:4405:06 min/km-01:33 (24.) -02:58 (165.) -03:18 (176.)
Run4.2 km 09:58:52 00:11:0505:16 min/km-01:22 (31.) -02:41 (188.) -02:57 (210.)
Run8 km 10:20:01 00:21:0905:33 min/km-02:38 (34.) -05:08 (210.) -05:31 (245.)
Run9.2 km 10:26:05 00:06:0405:03 min/km-00:52 (32.) -01:24 (210.) -01:30 (236.)
Run13.1 km 10:52:23 00:26:1806:44 min/km-00:04 (47.) -02:17 (406.) -02:40 (498.)
Run15.3 km 11:08:11 00:15:4807:10 min/km+01:15 (60.) +00:04 (562.) -00:08 (707.)
Run17.4 km 11:22:22 00:14:1106:45 min/km-00:24 (43.) -01:39 (363.) -01:49 (446.)
Run21.2 km 11:44:00 00:21:3805:41 min/km-05:24 (23.) -07:48 (127.) -08:03 (147.)
Run22.3 km 11:49:44 00:05:4405:12 min/km-01:41 (13.) -02:20 (69.) -02:22 (74.)
Run26.3 km 12:15:56 00:26:1206:33 min/km-03:28 (35.) -05:32 (243.) -05:47 (305.)
Run28.4 km 12:29:54 00:13:5806:39 min/km-01:59 (31.) -03:18 (198.) -03:23 (245.)
Run30.5 km 12:44:38 00:14:4407:00 min/km-01:07 (38.) -02:19 (282.) -02:24 (362.)
Run34.3 km 13:10:37 00:25:5906:50 min/km-03:24 (32.) -05:18 (233.) -05:35 (294.)
Run35.5 km 13:17:10 00:06:3305:27 min/km-01:13 (25.) -01:59 (177.) -02:03 (214.)
Run39.5 km 13:42:57 00:25:4706:26 min/km-04:40 (27.) -07:08 (185.) -07:27 (225.)
Run41.6 km 13:55:56 00:12:5906:10 min/km-02:16 (25.) -03:57 (175.) -04:07 (209.)
Run42.3 km 13:59:22 00:03:2604:54 min/km-01:22 (2.) -02:05 (15.) -02:09 (16.)
Run42.3 km 13:59:22 04:22:1906:12 min/km-32:12 (36.) -57:47 (208.) -01:01:13 (250.)
Total 226 km 13:59:22 13:59:2216.16 km/h+01:24:12 (65.) +50:46 (690.) +40:29 (860.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance