Amanda Phraner -
Ironman Maryland 2022

Quick facts

659/122/17All/Gender/AG

F40-44Age group

314Bib number

USANationality


1:27:03	5:40:15	5:50:18	13:12:15

Compare Amanda Phraner with other athletes!

314 Phraner

1153 Wagner ×

466 Barrett ×

1160 Ziarko ×

734 Pitts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:38	00:42:38	02:14 min/100m	+00:47 (28.) ●	+01:07 (196.) ●	+02:10 (909.) ●
Swim	3.9 km	01:27:03	00:44:25	02:13 min/100m	-00:07 (26.) ●	+00:13 (184.) ●	+01:03 (827.) ●
Swim	3.9 km	01:27:03	01:27:03	02:13 min/100m	+00:40 (27.) ●	+01:20 (190.) ●	+03:13 (864.) ●
Transition		01:33:44	00:06:41	-	-02:54 (9.) ●	-03:26 (63.) ●	-03:30 (261.) ●
Bike	20.8 km	02:14:43	00:40:59	30.45 km/h	-02:08 (13.) ●	-02:13 (107.) ●	-00:07 (722.) ●
Bike	39.9 km	02:51:39	00:36:56	31.03 km/h	-02:50 (13.) ●	-03:02 (85.) ●	-01:06 (599.) ●
Bike	64.8 km	03:38:29	00:46:50	31.9 km/h	-05:05 (9.) ●	-05:14 (59.) ●	-02:23 (491.) ●
Bike	88.4 km	04:21:48	00:43:19	32.69 km/h	-06:11 (7.) ●	-06:47 (48.) ●	-04:11 (402.) ●
Bike	103.6 km	04:50:20	00:28:32	31.96 km/h	-07:36 (4.) ●	-08:34 (25.) ●	-06:08 (257.) ●
Bike	128.4 km	05:37:17	00:46:57	31.69 km/h	-08:46 (6.) ●	-09:20 (32.) ●	-06:09 (304.) ●
Bike	152.1 km	06:20:34	00:43:17	32.85 km/h	-07:06 (5.) ●	-07:47 (34.) ●	-05:46 (296.) ●
Bike	179.8 km	07:13:59	00:53:25	31.11 km/h	-06:40 (8.) ●	-07:19 (46.) ●	-05:01 (355.) ●
Bike	179.8 km	07:13:59	05:40:15	31.71 km/h	-46:22 (8.) ●	-50:16 (44.) ●	-30:51 (371.) ●
Transition		07:21:57	00:07:58	-	-01:22 (17.) ●	-01:58 (109.) ●	-02:16 (436.) ●
Run	2.1 km	07:35:42	00:13:45	06:32 min/km	-01:24 (12.) ●	-01:17 (131.) ●	-00:17 (744.) ●
Run	4.2 km	07:49:37	00:13:55	06:37 min/km	-01:04 (17.) ●	-00:53 (143.) ●	-00:07 (745.) ●
Run	8 km	08:15:23	00:25:46	06:46 min/km	-02:14 (16.) ●	-02:04 (133.) ●	-00:54 (679.) ●
Run	9.2 km	08:23:03	00:07:40	06:23 min/km	-00:16 (24.) ●	-00:11 (169.) ●	+00:06 (798.) ●
Run	13.1 km	08:50:43	00:27:40	07:05 min/km	-02:30 (13.) ●	-02:29 (120.) ●	-01:18 (631.) ●
Run	15.3 km	09:05:50	00:15:07	06:52 min/km	-01:12 (15.) ●	-01:26 (119.) ●	-00:49 (594.) ●
Run	17.4 km	09:20:53	00:15:03	07:10 min/km	-01:42 (13.) ●	-01:27 (115.) ●	-00:57 (571.) ●
Run	21.2 km	09:48:22	00:27:29	07:13 min/km	-03:09 (11.) ●	-02:58 (110.) ●	-02:12 (532.) ●
Run	22.3 km	09:56:29	00:08:07	07:22 min/km	-00:12 (22.) ●	-00:07 (179.) ●	+00:01 (764.) ●
Run	26.3 km	10:26:15	00:29:46	07:26 min/km	-03:34 (11.) ●	-02:58 (109.) ●	-02:13 (541.) ●
Run	28.4 km	10:44:04	00:17:49	08:29 min/km	+00:03 (24.) ●	+00:11 (179.) ●	+00:28 (754.) ●
Run	30.5 km	11:02:29	00:18:25	08:46 min/km	+01:03 (30.) ●	+01:00 (213.) ●	+01:17 (899.) ●
Run	34.3 km	11:37:05	00:34:36	09:06 min/km	+01:28 (27.) ●	+02:12 (204.) ●	+03:02 (907.) ●
Run	35.5 km	11:48:21	00:11:16	09:23 min/km	+02:21 (44.) ●	+02:27 (299.) ●	+02:40 (1207.) ●
Run	39.5 km	12:35:02	00:46:41	11:40 min/km	+11:50 (46.) ●	+12:27 (330.) ●	+13:27 (1325.) ●
Run	41.6 km	13:02:47	00:27:45	13:12 min/km	+09:45 (47.) ●	+10:06 (336.) ●	+10:39 (1354.) ●
Run	42.3 km	13:12:15	00:09:28	13:31 min/km	+03:33 (47.) ●	+03:40 (333.) ●	+03:53 (1350.) ●
Run	42.3 km	13:12:15	05:50:18	08:16 min/km	+12:46 (28.) ●	+16:13 (201.) ●	+26:46 (897.) ●
Total	226 km	13:12:15	13:12:15	17.12 km/h	-37:12 (17.) ●	-38:07 (122.) ●	-06:38 (659.) ●

Ovr	Gen	Div	Name	#	AG
544	97	12	Laura Stewart	878	F40-44	USA	01:26:44	06:34:29	04:23:10	12:45:37
633	113	13	Kim Bergeron	1331	F40-44	CAN	01:45:13	05:54:42	05:12:41	13:06:18
646	117	14	Virginia Pate	1494	F40-44	USA	01:00:35	06:02:13	05:46:31	13:09:32
647	118	15	Laura Wagner	1153	F40-44	USA	01:10:44	05:57:41	05:43:42	13:09:33
651	119	16	Kristy Barrett	466	F40-44	USA	01:15:29	06:21:21	05:17:16	13:10:32
659	122	17	Amanda Phraner	314	F40-44	USA	01:27:03	05:40:15	05:50:18	13:12:15
699	133	18	Melanie Ziarko	1160	F40-44	USA	01:17:37	06:13:16	05:35:41	13:21:12
703	135	19	Kaela Pitts	734	F40-44	USA	01:21:01	06:26:24	05:09:38	13:22:12
761	146	20	Jessica Palatka	352	F40-44	USA	01:25:02	06:10:07	05:44:31	13:37:07
780	149	21	Alicia Tufano	845	F40-44	USA	01:32:37	05:57:03	05:49:14	13:41:38