Greg Helms -
Ironman Maryland 2022

  Quick facts

723/583/93All/Gender/AG

M50-54Age group

365Bib number

USANationality

1:18:125:54:425:46:26 13:27:24

  Compare Greg Helms with other athletes!

365 Helms
956 Aliabadizadeh × 
1149 Faibisch × 
110 Lamson × 
1266 Cataldi × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:51 00:37:5101:59 min/100m-04:01 (47.) -02:16 (388.) -02:37 (491.)
Swim3.9 km 01:18:12 00:40:2102:01 min/100m-04:33 (46.) -02:45 (392.) -03:01 (492.)
Swim3.9 km 01:18:12 01:18:1202:00 min/100m-08:34 (47.) -05:01 (394.) -05:38 (495.)
Transition 01:34:16 00:16:04 - +05:07 (163.) +05:52 (947.) +05:53 (1268.)
Bike20.8 km 02:12:47 00:38:3132.4 km/h-02:36 (49.) -01:54 (350.) -02:35 (399.)
Bike39.9 km 02:50:57 00:38:1030.03 km/h+00:02 (111.) +00:46 (646.) +00:08 (777.)
Bike64.8 km 03:36:37 00:45:4032.72 km/h-03:39 (44.) -02:36 (336.) -03:33 (369.)
Bike88.4 km 04:22:29 00:45:5230.87 km/h-01:49 (90.) -00:47 (537.) -01:38 (635.)
Bike103.6 km 04:54:58 00:32:2928.08 km/h-02:12 (83.) -01:23 (516.) -02:11 (604.)
Bike128.4 km 05:44:34 00:49:3630 km/h-03:41 (71.) -02:27 (445.) -03:30 (513.)
Bike152.1 km 06:31:50 00:47:1630.08 km/h-02:23 (82.) -01:08 (525.) -01:47 (628.)
Bike179.8 km 07:28:58 00:57:0829.09 km/h-01:15 (87.) -00:33 (529.) -01:18 (632.)
Bike179.8 km 07:28:58 05:54:4230.41 km/h-17:33 (76.) -10:02 (474.) -16:24 (545.)
Transition 07:40:58 00:12:00 - +00:53 (121.) +01:39 (742.) +01:46 (991.)
Run2.1 km 07:54:03 00:13:0506:13 min/km-01:44 (68.) -00:37 (507.) -00:57 (613.)
Run4.2 km 08:07:23 00:13:2006:20 min/km-01:41 (68.) -00:26 (521.) -00:42 (635.)
Run8 km 08:32:26 00:25:0306:35 min/km-03:17 (62.) -01:14 (496.) -01:37 (609.)
Run9.2 km 08:39:35 00:07:0905:57 min/km-00:51 (62.) -00:19 (496.) -00:25 (617.)
Run13.1 km 09:09:43 00:30:0807:43 min/km-00:36 (92.) +01:33 (646.) +01:10 (821.)
Run15.3 km 09:25:58 00:16:1507:23 min/km-00:37 (83.) +00:31 (615.) +00:19 (776.)
Run17.4 km 09:47:52 00:21:5410:25 min/km+05:06 (166.) +06:04 (986.) +05:54 (1312.)
Run21.2 km 10:29:33 00:41:4110:58 min/km+10:26 (174.) +12:15 (1003.) +12:00 (1334.)
Run22.3 km 10:39:34 00:10:0109:06 min/km+01:30 (142.) +01:57 (876.) +01:55 (1169.)
Run26.3 km 11:14:28 00:34:5408:43 min/km+01:20 (102.) +03:10 (676.) +02:55 (892.)
Run28.4 km 11:33:18 00:18:5008:58 min/km+00:39 (106.) +01:34 (683.) +01:29 (902.)
Run30.5 km 11:50:57 00:17:3908:24 min/km-00:14 (81.) +00:36 (602.) +00:31 (785.)
Run34.3 km 12:22:52 00:31:5508:23 min/km-00:48 (86.) +00:38 (570.) +00:21 (724.)
Run35.5 km 12:31:30 00:08:3807:11 min/km-00:17 (88.) +00:06 (602.) +00:02 (766.)
Run39.5 km 13:04:03 00:32:3308:08 min/km-02:00 (79.) -00:22 (538.) -00:41 (684.)
Run41.6 km 13:20:48 00:16:4507:58 min/km-01:04 (81.) -00:11 (552.) -00:21 (711.)
Run42.3 km 13:27:24 00:06:3609:25 min/km+00:45 (135.) +01:05 (821.) +01:01 (1071.)
Run42.3 km 13:27:24 05:46:2608:11 min/km+06:37 (103.) +26:20 (680.) +22:54 (872.)
Total 226 km 13:27:24 13:27:2416.79 km/h-13:30 (93.) +18:48 (583.) +08:31 (723.)

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