John Wragg -
Ironman Maryland 2022

Quick facts

1057/820/2All/Gender/AG

M70-74Age group

436Bib number

CANNationality


1:29:13	6:10:08	6:57:05	14:54:29

Compare John Wragg with other athletes!

436 Wragg

1185 Knuckey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:31	00:43:31	02:17 min/100m	+04:31 (2.) ●	+03:24 (770.) ●	+03:03 (983.) ●
Swim	3.9 km	01:29:13	00:45:42	02:17 min/100m	+04:22 (2.) ●	+02:36 (713.) ●	+02:20 (921.) ●
Swim	3.9 km	01:29:13	01:29:13	02:17 min/100m	+08:53 (2.) ●	+06:00 (739.) ●	+05:23 (947.) ●
Transition		01:37:17	00:08:04	-	+00:19 (2.) ●	-02:08 (349.) ●	-02:07 (456.) ●
Bike	20.8 km	02:18:15	00:40:58	30.46 km/h	+01:50 (2.) ●	+00:33 (615.) ●	-00:08 (721.) ●
Bike	39.9 km	02:55:55	00:37:40	30.42 km/h	+01:32 (2.) ●	+00:16 (595.) ●	-00:22 (699.) ●
Bike	64.8 km	03:45:49	00:49:54	29.94 km/h	+01:41 (2.) ●	+01:38 (684.) ●	+00:41 (814.) ●
Bike	88.4 km	04:32:41	00:46:52	30.21 km/h	+01:23 (2.) ●	+00:13 (615.) ●	-00:38 (732.) ●
Bike	103.6 km	05:03:43	00:31:02	29.39 km/h	+01:17 (2.) ●	-02:50 (422.) ●	-03:38 (485.) ●
Bike	128.4 km	05:57:14	00:53:31	27.8 km/h	+03:00 (2.) ●	+01:28 (651.) ●	+00:25 (780.) ●
Bike	152.1 km	06:47:45	00:50:31	28.15 km/h	+03:30 (2.) ●	+02:07 (692.) ●	+01:28 (860.) ●
Bike	179.8 km	07:47:25	00:59:40	27.85 km/h	+03:14 (2.) ●	+01:59 (660.) ●	+01:14 (809.) ●
Bike	179.8 km	07:47:25	06:10:08	29.15 km/h	+17:27 (2.) ●	+05:24 (603.) ●	-00:58 (721.) ●
Transition		07:57:24	00:09:59	-	+01:40 (2.) ●	-00:22 (536.) ●	-00:15 (717.) ●
Run	2.1 km	08:15:58	00:18:34	08:50 min/km	+03:03 (2.) ●	+04:52 (952.) ●	+04:32 (1241.) ●
Run	4.2 km	08:34:50	00:18:52	08:59 min/km	+03:03 (2.) ●	+05:06 (960.) ●	+04:50 (1272.) ●
Run	8 km	09:10:03	00:35:13	09:16 min/km	+05:25 (2.) ●	+08:56 (947.) ●	+08:33 (1250.) ●
Run	9.2 km	09:20:20	00:10:17	08:34 min/km	+01:42 (2.) ●	+02:49 (972.) ●	+02:43 (1291.) ●
Run	13.1 km	09:57:29	00:37:09	09:31 min/km	+05:37 (2.) ●	+08:34 (927.) ●	+08:11 (1230.) ●
Run	15.3 km	10:18:16	00:20:47	09:26 min/km	+02:58 (2.) ●	+05:03 (955.) ●	+04:51 (1265.) ●
Run	17.4 km	10:39:44	00:21:28	10:13 min/km	+03:38 (2.) ●	+05:38 (971.) ●	+05:28 (1293.) ●
Run	21.2 km	11:16:28	00:36:44	09:39 min/km	+04:42 (2.) ●	+07:18 (886.) ●	+07:03 (1175.) ●
Run	22.3 km	11:27:32	00:11:04	10:03 min/km	+01:49 (2.) ●	+03:00 (984.) ●	+02:58 (1310.) ●
Run	26.3 km	12:10:42	00:43:10	10:47 min/km	+07:06 (2.) ●	+11:26 (982.) ●	+11:11 (1306.) ●
Run	28.4 km	12:33:17	00:22:35	10:45 min/km	+03:16 (2.) ●	+05:19 (965.) ●	+05:14 (1283.) ●
Run	30.5 km	12:54:26	00:21:09	10:04 min/km	+02:51 (2.) ●	+04:06 (914.) ●	+04:01 (1209.) ●
Run	34.3 km	13:34:16	00:39:50	10:28 min/km	+05:55 (2.) ●	+08:33 (923.) ●	+08:16 (1224.) ●
Run	35.5 km	13:45:02	00:10:46	08:58 min/km	+01:49 (2.) ●	+02:14 (866.) ●	+02:10 (1141.) ●
Run	39.5 km	14:26:01	00:40:59	10:14 min/km	+06:50 (2.) ●	+08:04 (856.) ●	+07:45 (1126.) ●
Run	41.6 km	14:47:09	00:21:08	10:03 min/km	+03:47 (2.) ●	+04:12 (858.) ●	+04:02 (1128.) ●
Run	42.3 km	14:54:29	00:07:20	10:28 min/km	+01:34 (2.) ●	+01:49 (895.) ●	+01:45 (1182.) ●
Run	42.3 km	14:54:29	06:57:05	09:51 min/km	+01:05:05 (2.) ●	+01:36:59 (965.) ●	+01:33:33 (1280.) ●
Total	226 km	14:54:29	14:54:29	15.16 km/h	+01:33:24 (2.) ●	+01:45:53 (820.) ●	+01:35:36 (1057.) ●