Liz Smith-Freedman -
Ironman Maryland 2022
Quick facts
802/153/5All/Gender/AG
F60-64Age group
520Bib number
USANationality
1:28:38 | 6:29:19 | 5:25:30 | 13:45:39 |
Compare Liz Smith-Freedman with other athletes!
520 Smith-Freedman
622 Sereno ×
953 Salmons ×
619 Mauzy ×
1075 Clarke ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:06 | 00:43:06 | 02:16 min/100m | -00:13 (8.) ● | +01:35 (204.) ● | +02:38 (947.) ● |
Swim | 3.9 km | 01:28:38 | 00:45:32 | 02:16 min/100m | -00:31 (8.) ● | +01:20 (206.) ● | +02:10 (910.) ● |
Swim | 3.9 km | 01:28:38 | 01:28:38 | 02:16 min/100m | -00:44 (8.) ● | +02:55 (206.) ● | +04:48 (928.) ● |
Transition | 01:37:40 | 00:09:02 | - | -00:46 (4.) ● | -01:05 (131.) ● | -01:09 (583.) ● | |
Bike | 20.8 km | 02:22:07 | 00:44:27 | 28.08 km/h | +01:07 (9.) ● | +01:15 (206.) ● | +03:21 (1058.) ● |
Bike | 39.9 km | 03:04:26 | 00:42:19 | 27.08 km/h | +03:00 (10.) ● | +02:21 (244.) ● | +04:17 (1133.) ● |
Bike | 64.8 km | 03:56:49 | 00:52:23 | 28.52 km/h | +00:27 (8.) ● | +00:19 (190.) ● | +03:10 (1009.) ● |
Bike | 88.4 km | 04:47:08 | 00:50:19 | 28.14 km/h | +00:23 (8.) ● | +00:13 (182.) ● | +02:49 (938.) ● |
Bike | 103.6 km | 05:25:12 | 00:38:04 | 23.96 km/h | +01:45 (8.) ● | +00:58 (210.) ● | +03:24 (1005.) ● |
Bike | 128.4 km | 06:20:54 | 00:55:42 | 26.71 km/h | -01:47 (6.) ● | -00:35 (161.) ● | +02:36 (901.) ● |
Bike | 152.1 km | 07:08:02 | 00:47:08 | 30.17 km/h | -04:43 (3.) ● | -03:56 (99.) ● | -01:55 (617.) ● |
Bike | 179.8 km | 08:06:59 | 00:58:57 | 28.19 km/h | -02:03 (4.) ● | -01:47 (135.) ● | +00:31 (762.) ● |
Bike | 179.8 km | 08:06:59 | 06:29:19 | 27.71 km/h | -01:51 (8.) ● | -01:12 (166.) ● | +18:13 (906.) ● |
Transition | 08:20:09 | 00:13:10 | - | +02:55 (10.) ● | +03:14 (281.) ● | +02:56 (1103.) ● | |
Run | 2.1 km | 08:34:43 | 00:14:34 | 06:56 min/km | -01:41 (4.) ● | -00:28 (176.) ● | +00:32 (883.) ● |
Run | 4.2 km | 08:48:13 | 00:13:30 | 06:25 min/km | -03:18 (4.) ● | -01:18 (124.) ● | -00:32 (670.) ● |
Run | 8 km | 09:16:50 | 00:28:37 | 07:31 min/km | -02:47 (5.) ● | +00:47 (198.) ● | +01:57 (913.) ● |
Run | 9.2 km | 09:25:19 | 00:08:29 | 07:04 min/km | -00:15 (8.) ● | +00:38 (233.) ● | +00:55 (1016.) ● |
Run | 13.1 km | 09:54:45 | 00:29:26 | 07:32 min/km | -03:21 (4.) ● | -00:43 (162.) ● | +00:28 (775.) ● |
Run | 15.3 km | 10:10:22 | 00:15:37 | 07:05 min/km | -02:07 (3.) ● | -00:56 (137.) ● | -00:19 (672.) ● |
Run | 17.4 km | 10:26:34 | 00:16:12 | 07:42 min/km | -01:22 (3.) ● | -00:18 (162.) ● | +00:12 (744.) ● |
Run | 21.2 km | 10:57:09 | 00:30:35 | 08:02 min/km | -02:57 (4.) ● | +00:08 (172.) ● | +00:54 (767.) ● |
Run | 22.3 km | 11:05:38 | 00:08:29 | 07:42 min/km | -00:30 (6.) ● | +00:15 (205.) ● | +00:23 (846.) ● |
Run | 26.3 km | 11:37:20 | 00:31:42 | 07:55 min/km | -04:56 (3.) ● | -01:02 (148.) ● | -00:17 (681.) ● |
Run | 28.4 km | 11:53:19 | 00:15:59 | 07:36 min/km | -03:09 (2.) ● | -01:39 (110.) ● | -01:22 (517.) ● |
Run | 30.5 km | 12:10:00 | 00:16:41 | 07:56 min/km | -02:39 (2.) ● | -00:44 (148.) ● | -00:27 (642.) ● |
Run | 34.3 km | 12:39:06 | 00:29:06 | 07:39 min/km | -07:00 (2.) ● | -03:18 (119.) ● | -02:28 (534.) ● |
Run | 35.5 km | 12:47:12 | 00:08:06 | 06:44 min/km | -01:50 (2.) ● | -00:43 (138.) ● | -00:30 (638.) ● |
Run | 39.5 km | 13:21:56 | 00:34:44 | 08:41 min/km | -03:17 (4.) ● | +00:30 (174.) ● | +01:30 (819.) ● |
Run | 41.6 km | 13:40:11 | 00:18:15 | 08:41 min/km | -01:17 (4.) ● | +00:36 (194.) ● | +01:09 (868.) ● |
Run | 42.3 km | 13:45:39 | 00:05:28 | 07:48 min/km | -01:08 (2.) ● | -00:20 (174.) ● | -00:07 (781.) ● |
Run | 42.3 km | 13:45:39 | 05:25:30 | 07:41 min/km | -43:34 (3.) ● | -08:35 (145.) ● | +01:58 (710.) ● |
Total | 226 km | 13:45:39 | 13:45:39 | 16.42 km/h | -44:00 (5.) ● | -04:43 (153.) ● | +26:46 (802.) ● |