Krista Sermon -
Ironman Maryland 2022

Quick facts

221/31/4All/Gender/AG

F40-44Age group

574Bib number

USANationality


1:15:14	5:37:40	4:15:23	11:19:46

Compare Krista Sermon with other athletes!

574 Sermon

77 White ×

1226 Baude ×

1481 Stockey ×

133 Bengyak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:02	00:36:02	01:53 min/100m	-05:49 (11.) ●	-05:29 (68.) ●	-04:26 (336.) ●
Swim	3.9 km	01:15:14	00:39:12	01:57 min/100m	-05:20 (12.) ●	-05:00 (84.) ●	-04:10 (400.) ●
Swim	3.9 km	01:15:14	01:15:14	01:55 min/100m	-11:09 (11.) ●	-10:29 (76.) ●	-08:36 (370.) ●
Transition		01:22:27	00:07:13	-	-02:22 (12.) ●	-02:54 (81.) ●	-02:58 (337.) ●
Bike	20.8 km	02:01:00	00:38:33	32.37 km/h	-04:34 (9.) ●	-04:39 (50.) ●	-02:33 (400.) ●
Bike	39.9 km	02:36:34	00:35:34	32.22 km/h	-04:12 (8.) ●	-04:24 (51.) ●	-02:28 (428.) ●
Bike	64.8 km	03:23:00	00:46:26	32.18 km/h	-05:29 (8.) ●	-05:38 (49.) ●	-02:47 (444.) ●
Bike	88.4 km	04:06:40	00:43:40	32.43 km/h	-05:50 (8.) ●	-06:26 (54.) ●	-03:50 (429.) ●
Bike	103.6 km	04:35:27	00:28:47	31.69 km/h	-07:21 (6.) ●	-08:19 (30.) ●	-05:53 (282.) ●
Bike	128.4 km	05:23:16	00:47:49	31.12 km/h	-07:54 (8.) ●	-08:28 (41.) ●	-05:17 (376.) ●
Bike	152.1 km	06:07:08	00:43:52	32.42 km/h	-06:31 (7.) ●	-07:12 (40.) ●	-05:11 (330.) ●
Bike	179.8 km	07:00:07	00:52:59	31.37 km/h	-07:06 (6.) ●	-07:45 (40.) ●	-05:27 (326.) ●
Bike	179.8 km	07:00:07	05:37:40	31.95 km/h	-48:57 (7.) ●	-52:51 (40.) ●	-33:26 (345.) ●
Transition		07:04:23	00:04:16	-	-05:04 (3.) ●	-05:40 (12.) ●	-05:58 (53.) ●
Run	2.1 km	07:16:20	00:11:57	05:41 min/km	-03:12 (7.) ●	-03:05 (50.) ●	-02:05 (370.) ●
Run	4.2 km	07:28:39	00:12:19	05:51 min/km	-02:40 (9.) ●	-02:29 (68.) ●	-01:43 (432.) ●
Run	8 km	07:51:13	00:22:34	05:56 min/km	-05:26 (7.) ●	-05:16 (59.) ●	-04:06 (363.) ●
Run	9.2 km	07:57:45	00:06:32	05:26 min/km	-01:24 (8.) ●	-01:19 (61.) ●	-01:02 (385.) ●
Run	13.1 km	08:21:31	00:23:46	06:05 min/km	-06:24 (6.) ●	-06:23 (49.) ●	-05:12 (312.) ●
Run	15.3 km	08:34:18	00:12:47	05:48 min/km	-03:32 (6.) ●	-03:46 (43.) ●	-03:09 (262.) ●
Run	17.4 km	08:46:38	00:12:20	05:52 min/km	-04:25 (5.) ●	-04:10 (32.) ●	-03:40 (215.) ●
Run	21.2 km	09:09:25	00:22:47	05:59 min/km	-07:51 (5.) ●	-07:40 (38.) ●	-06:54 (225.) ●
Run	22.3 km	09:15:46	00:06:21	05:46 min/km	-01:58 (3.) ●	-01:53 (25.) ●	-01:45 (203.) ●
Run	26.3 km	09:40:48	00:25:02	06:15 min/km	-08:18 (6.) ●	-07:42 (42.) ●	-06:57 (231.) ●
Run	28.4 km	09:53:52	00:13:04	06:13 min/km	-04:42 (3.) ●	-04:34 (25.) ●	-04:17 (156.) ●
Run	30.5 km	10:06:45	00:12:53	06:08 min/km	-04:29 (3.) ●	-04:32 (26.) ●	-04:15 (155.) ●
Run	34.3 km	10:30:21	00:23:36	06:12 min/km	-09:32 (3.) ●	-08:48 (29.) ●	-07:58 (161.) ●
Run	35.5 km	10:36:45	00:06:24	05:19 min/km	-02:31 (3.) ●	-02:25 (25.) ●	-02:12 (167.) ●
Run	39.5 km	11:02:37	00:25:52	06:28 min/km	-08:59 (7.) ●	-08:22 (45.) ●	-07:22 (233.) ●
Run	41.6 km	11:15:19	00:12:42	06:02 min/km	-05:18 (5.) ●	-04:57 (26.) ●	-04:24 (174.) ●
Run	42.3 km	11:19:46	00:04:27	06:21 min/km	-01:28 (8.) ●	-01:21 (53.) ●	-01:08 (327.) ●
Run	42.3 km	11:19:46	04:15:23	06:02 min/km	-01:22:09 (6.) ●	-01:18:42 (35.) ●	-01:08:09 (208.) ●
Total	226 km	11:19:46	11:19:46	19.95 km/h	-02:29:41 (4.) ●	-02:30:36 (31.) ●	-01:59:07 (221.) ●

Ovr	Gen	Div	Name	#	AG
44	3	1	Jacquelyn Foley	1408	F40-44	USA	00:53:46	05:29:00	03:26:37	09:57:06
117	10	2	Jilian White	77	F40-44	USA	01:12:43	05:16:10	03:58:48	10:39:30
161	17	3	Hilary Baude	1226	F40-44	USA	01:01:05	05:31:23	04:11:54	10:55:24
221	31	4	Krista Sermon	574	F40-44	USA	01:15:14	05:37:40	04:15:23	11:19:46
235	34	5	Nicole Stockey	1481	F40-44	USA	01:13:23	05:47:47	04:12:23	11:23:03
244	36	6	Julie Bengyak	133	F40-44	USA	01:12:34	05:53:09	04:09:47	11:28:11
369	62	7	Carolina Quiroga	1071	F40-44	USA	01:24:01	05:28:57	04:57:15	12:04:43
391	68	8	Kathren Belh	1501	F40-44	USA	01:10:07	05:17:59	05:31:55	12:10:37
449	79	9	Stephanie Ritter	76	F40-44	USA	01:29:51	06:01:37	04:38:05	12:23:08
483	85	10	Erin Daly	988	F40-44	USA	01:26:47	05:31:46	05:15:37	12:31:54