Lavonne Rembert -
Ironman Maryland 2022

Quick facts

516/91/12All/Gender/AG

F50-54Age group

595Bib number

USANationality


1:24:06	5:55:13	5:09:05	12:40:34

Compare Lavonne Rembert with other athletes!

595 Rembert

944 Kossen ×

122 Vibbert ×

763 Ayala ×

1292 Hall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:40	00:40:40	02:08 min/100m	-01:28 (23.) ●	-00:51 (152.) ●	+00:12 (726.) ●
Swim	3.9 km	01:24:06	00:43:26	02:10 min/100m	-01:16 (25.) ●	-00:46 (163.) ●	+00:04 (744.) ●
Swim	3.9 km	01:24:06	01:24:06	02:09 min/100m	-02:44 (24.) ●	-01:37 (160.) ●	+00:16 (738.) ●
Transition		01:30:06	00:06:00	-	-04:48 (6.) ●	-04:07 (44.) ●	-04:11 (180.) ●
Bike	20.8 km	02:09:26	00:39:20	31.73 km/h	-03:47 (10.) ●	-03:52 (65.) ●	-01:46 (510.) ●
Bike	39.9 km	02:45:56	00:36:30	31.4 km/h	-03:07 (13.) ●	-03:28 (70.) ●	-01:32 (550.) ●
Bike	64.8 km	03:31:32	00:45:36	32.76 km/h	-07:18 (4.) ●	-06:28 (33.) ●	-03:37 (365.) ●
Bike	88.4 km	04:17:00	00:45:28	31.14 km/h	-04:11 (14.) ●	-04:38 (87.) ●	-02:02 (590.) ●
Bike	103.6 km	04:48:44	00:31:44	28.74 km/h	-05:28 (11.) ●	-05:22 (73.) ●	-02:56 (544.) ●
Bike	128.4 km	05:38:08	00:49:24	30.12 km/h	-06:42 (12.) ●	-06:53 (65.) ●	-03:42 (500.) ●
Bike	152.1 km	06:25:52	00:47:44	29.79 km/h	-02:44 (15.) ●	-03:20 (111.) ●	-01:19 (666.) ●
Bike	179.8 km	07:25:19	00:59:27	27.96 km/h	-01:17 (21.) ●	-01:17 (147.) ●	+01:01 (800.) ●
Bike	179.8 km	07:25:19	05:55:13	30.37 km/h	-34:34 (13.) ●	-35:18 (74.) ●	-15:53 (550.) ●
Transition		07:31:29	00:06:10	-	-04:15 (5.) ●	-03:46 (62.) ●	-04:04 (227.) ●
Run	2.1 km	07:43:38	00:12:09	05:47 min/km	-03:40 (7.) ●	-02:53 (63.) ●	-01:53 (421.) ●
Run	4.2 km	07:56:14	00:12:36	06:00 min/km	-02:44 (9.) ●	-02:12 (84.) ●	-01:26 (481.) ●
Run	8 km	08:19:54	00:23:40	06:13 min/km	-05:51 (10.) ●	-04:10 (81.) ●	-03:00 (469.) ●
Run	9.2 km	08:26:40	00:06:46	05:38 min/km	-01:26 (13.) ●	-01:05 (89.) ●	-00:48 (487.) ●
Run	13.1 km	08:51:21	00:24:41	06:19 min/km	-06:46 (8.) ●	-05:28 (67.) ●	-04:17 (379.) ●
Run	15.3 km	09:07:25	00:16:04	07:18 min/km	-01:01 (22.) ●	-00:29 (155.) ●	+00:08 (751.) ●
Run	17.4 km	09:24:15	00:16:50	08:00 min/km	-00:23 (24.) ●	+00:20 (184.) ●	+00:50 (837.) ●
Run	21.2 km	09:51:23	00:27:08	07:08 min/km	-04:02 (15.) ●	-03:19 (102.) ●	-02:33 (509.) ●
Run	22.3 km	09:58:48	00:07:25	06:44 min/km	-01:00 (17.) ●	-00:49 (120.) ●	-00:41 (541.) ●
Run	26.3 km	10:28:32	00:29:44	07:26 min/km	-03:50 (15.) ●	-03:00 (108.) ●	-02:15 (537.) ●
Run	28.4 km	10:45:02	00:16:30	07:51 min/km	-01:25 (18.) ●	-01:08 (125.) ●	-00:51 (595.) ●
Run	30.5 km	11:00:38	00:15:36	07:25 min/km	-02:23 (15.) ●	-01:49 (110.) ●	-01:32 (494.) ●
Run	34.3 km	11:32:16	00:31:38	08:19 min/km	-00:48 (23.) ●	-00:46 (152.) ●	+00:04 (707.) ●
Run	35.5 km	11:39:21	00:07:05	05:54 min/km	-01:48 (12.) ●	-01:44 (83.) ●	-01:31 (374.) ●
Run	39.5 km	12:15:23	00:36:02	09:00 min/km	+01:12 (26.) ●	+01:48 (195.) ●	+02:48 (890.) ●
Run	41.6 km	12:34:03	00:18:40	08:53 min/km	+00:19 (26.) ●	+01:01 (209.) ●	+01:34 (913.) ●
Run	42.3 km	12:40:34	00:06:31	09:18 min/km	+00:33 (34.) ●	+00:43 (244.) ●	+00:56 (1055.) ●
Run	42.3 km	12:40:34	05:09:05	07:18 min/km	-35:03 (16.) ●	-25:00 (121.) ●	-14:27 (581.) ●
Total	226 km	12:40:34	12:40:34	17.83 km/h	-01:21:24 (12.) ●	-01:09:48 (91.) ●	-38:19 (516.) ●

Ovr	Gen	Div	Name	#	AG
348	56	7	Nathalie Lalonde	621	F50-54	CAN	01:24:59	05:49:56	04:27:51	11:59:22
359	60	8	Edith Montpetit	620	F50-54	CAN	01:18:04	06:05:40	04:19:01	12:02:12
371	64	9	Anna Alexopoulos	879	F50-54	CAN	01:17:46	05:45:10	04:45:27	12:06:15
443	76	10	Susan Kossen	944	F50-54	USA	01:13:38	05:57:45	05:00:30	12:22:52
510	90	11	Sherri Vibbert	122	F50-54	USA	01:31:28	05:33:25	05:15:11	12:39:51
516	91	12	Lavonne Rembert	595	F50-54	USA	01:24:06	05:55:13	05:09:05	12:40:34
519	92	13	Monica Ayala	763	F50-54	MEX	01:24:57	05:45:16	05:05:57	12:41:21
537	96	14	Katrina Hall	1292	F50-54	USA	01:22:51	05:36:55	05:27:30	12:44:45
551	98	15	Elizabeth Sands	370	F50-54	USA	01:03:42	06:14:53	05:09:22	12:46:25
582	105	16	Jill Livingston	1189	F50-54	USA	01:16:56	06:16:37	05:02:37	12:53:08