Sarah Kay -
Ironman Maryland 2022

Quick facts

86/5/2All/Gender/AG

F30-34Age group

67Bib number

ZAFNationality


55:54	5:25:01	3:55:44	10:26:23

Compare Sarah Kay with other athletes!

67 Kay

1490 Gribler ×

1244 Dalton ×

418 Hall ×

114 Snider ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:24	00:27:24	01:26 min/100m	-12:11 (1.) ●	-14:07 (3.) ●	-13:04 (17.) ●
Swim	3.9 km	00:55:54	00:28:30	01:25 min/100m	-13:56 (1.) ●	-15:42 (3.) ●	-14:52 (14.) ●
Swim	3.9 km	00:55:54	00:55:54	01:26 min/100m	-26:07 (1.) ●	-29:49 (3.) ●	-27:56 (16.) ●
Transition		01:01:16	00:05:22	-	-04:12 (7.) ●	-04:45 (27.) ●	-04:49 (112.) ●
Bike	20.8 km	01:38:20	00:37:04	33.67 km/h	-05:48 (6.) ●	-06:08 (27.) ●	-04:02 (262.) ●
Bike	39.9 km	02:12:19	00:33:59	33.72 km/h	-05:43 (4.) ●	-05:59 (20.) ●	-04:03 (271.) ●
Bike	64.8 km	02:57:15	00:44:56	33.25 km/h	-06:15 (5.) ●	-07:08 (20.) ●	-04:17 (304.) ●
Bike	88.4 km	03:38:33	00:41:18	34.29 km/h	-09:08 (4.) ●	-08:48 (17.) ●	-06:12 (236.) ●
Bike	103.6 km	04:06:00	00:27:27	33.22 km/h	-10:05 (3.) ●	-09:39 (11.) ●	-07:13 (176.) ●
Bike	128.4 km	04:51:29	00:45:29	32.72 km/h	-08:53 (4.) ●	-10:48 (14.) ●	-07:37 (208.) ●
Bike	152.1 km	05:34:24	00:42:55	33.13 km/h	-06:42 (7.) ●	-08:09 (29.) ●	-06:08 (272.) ●
Bike	179.8 km	06:26:17	00:51:53	32.03 km/h	-06:58 (6.) ●	-08:51 (27.) ●	-06:33 (257.) ●
Bike	179.8 km	06:26:17	05:25:01	33.19 km/h	-59:32 (4.) ●	-01:05:30 (17.) ●	-46:05 (230.) ●
Transition		06:30:39	00:04:22	-	-04:40 (3.) ●	-05:34 (17.) ●	-05:52 (65.) ●
Run	2.1 km	06:41:26	00:10:47	05:08 min/km	-02:59 (5.) ●	-04:15 (12.) ●	-03:15 (181.) ●
Run	4.2 km	06:52:19	00:10:53	05:10 min/km	-02:50 (4.) ●	-03:55 (17.) ●	-03:09 (178.) ●
Run	8 km	07:12:31	00:20:12	05:18 min/km	-05:34 (3.) ●	-07:38 (16.) ●	-06:28 (167.) ●
Run	9.2 km	07:18:15	00:05:44	04:46 min/km	-01:27 (3.) ●	-02:07 (12.) ●	-01:50 (136.) ●
Run	13.1 km	07:39:42	00:21:27	05:29 min/km	-06:26 (3.) ●	-08:42 (15.) ●	-07:31 (149.) ●
Run	15.3 km	07:51:59	00:12:17	05:34 min/km	-03:42 (5.) ●	-04:16 (30.) ●	-03:39 (198.) ●
Run	17.4 km	08:04:13	00:12:14	05:49 min/km	-02:49 (6.) ●	-04:16 (28.) ●	-03:46 (205.) ●
Run	21.2 km	08:26:10	00:21:57	05:46 min/km	-06:38 (5.) ●	-08:30 (23.) ●	-07:44 (165.) ●
Run	22.3 km	08:32:03	00:05:53	05:20 min/km	-01:43 (2.) ●	-02:21 (8.) ●	-02:13 (97.) ●
Run	26.3 km	08:54:46	00:22:43	05:40 min/km	-08:30 (2.) ●	-10:01 (9.) ●	-09:16 (100.) ●
Run	28.4 km	09:07:28	00:12:42	06:02 min/km	-03:57 (3.) ●	-04:56 (19.) ●	-04:39 (124.) ●
Run	30.5 km	09:19:59	00:12:31	05:57 min/km	-04:11 (4.) ●	-04:54 (21.) ●	-04:37 (121.) ●
Run	34.3 km	09:41:51	00:21:52	05:45 min/km	-10:05 (3.) ●	-10:32 (12.) ●	-09:42 (87.) ●
Run	35.5 km	09:47:47	00:05:56	04:56 min/km	-02:37 (3.) ●	-02:53 (11.) ●	-02:40 (81.) ●
Run	39.5 km	10:10:10	00:22:23	05:35 min/km	-10:26 (2.) ●	-11:51 (9.) ●	-10:51 (80.) ●
Run	41.6 km	10:22:22	00:12:12	05:48 min/km	-04:51 (3.) ●	-05:27 (19.) ●	-04:54 (133.) ●
Run	42.3 km	10:26:23	00:04:01	05:44 min/km	-01:29 (3.) ●	-01:47 (18.) ●	-01:34 (147.) ●
Run	42.3 km	10:26:23	03:55:44	05:34 min/km	-01:20:14 (3.) ●	-01:38:21 (12.) ●	-01:27:48 (109.) ●
Total	226 km	10:26:23	10:26:23	21.65 km/h	-02:54:45 (2.) ●	-03:23:59 (5.) ●	-02:52:30 (86.) ●

Ovr	Gen	Div	Name	#	AG
32	1	1	Joanne Gribler	1490	F30-34	USA	00:59:31	05:02:06	03:39:06	09:49:32
86	5	2	Sarah Kay	67	F30-34	ZAF	00:55:54	05:25:01	03:55:44	10:26:23
110	9	3	Olivia Dalton	1244	F30-34	USA	01:10:36	05:11:28	04:04:45	10:36:52
157	16	4	Dana Hall	418	F30-34	USA	01:00:52	05:35:49	04:09:41	10:54:56
183	21	5	Valerie Snider	114	F30-34	USA	00:59:56	05:38:41	04:14:10	11:02:59
205	28	6	Monika Haring	464	F30-34	CAN	01:10:13	05:45:48	04:08:03	11:13:34
242	35	7	Belle Thomas	1470	F30-34	USA	01:23:20	05:59:00	03:50:29	11:27:03
264	38	8	Allyce McWroter	50	F30-34	USA	01:09:10	05:50:49	04:25:53	11:37:39
279	42	9	Kirsty Phillips	1180	F30-34	USA	01:27:42	05:31:31	04:25:36	11:40:53
311	48	10	Aaryn Schied	976	F30-34	USA	01:03:24	05:19:21	05:14:22	11:50:50