Laura Drake Cole -
Ironman Maryland 2022
Quick facts
200/27/3All/Gender/AG
F50-54Age group
676Bib number
USANationality
1:13:01 | 5:32:35 | 4:16:15 | 11:12:20 |
Compare Laura Drake Cole with other athletes!
676 Cole
1010 Gill ×
136 Freeman ×
74 Kabbash ×
513 Ryan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:21 | 00:35:21 | 01:51 min/100m | -06:47 (6.) ● | -06:10 (55.) ● | -05:07 (285.) ● |
Swim | 3.9 km | 01:13:01 | 00:37:40 | 01:53 min/100m | -07:02 (6.) ● | -06:32 (59.) ● | -05:42 (287.) ● |
Swim | 3.9 km | 01:13:01 | 01:13:01 | 01:52 min/100m | -13:49 (7.) ● | -12:42 (54.) ● | -10:49 (275.) ● |
Transition | 01:18:25 | 00:05:24 | - | -05:24 (2.) ● | -04:43 (29.) ● | -04:47 (117.) ● | |
Bike | 20.8 km | 01:55:06 | 00:36:41 | 34.02 km/h | -06:26 (1.) ● | -06:31 (14.) ● | -04:25 (223.) ● |
Bike | 39.9 km | 02:29:41 | 00:34:35 | 33.14 km/h | -05:02 (3.) ● | -05:23 (32.) ● | -03:27 (327.) ● |
Bike | 64.8 km | 03:15:38 | 00:45:57 | 32.51 km/h | -06:57 (6.) ● | -06:07 (37.) ● | -03:16 (394.) ● |
Bike | 88.4 km | 03:58:35 | 00:42:57 | 32.97 km/h | -06:42 (6.) ● | -07:09 (39.) ● | -04:33 (365.) ● |
Bike | 103.6 km | 04:28:03 | 00:29:28 | 30.95 km/h | -07:44 (5.) ● | -07:38 (42.) ● | -05:12 (356.) ● |
Bike | 128.4 km | 05:15:59 | 00:47:56 | 31.04 km/h | -08:10 (5.) ● | -08:21 (42.) ● | -05:10 (384.) ● |
Bike | 152.1 km | 05:58:27 | 00:42:28 | 33.49 km/h | -08:00 (3.) ● | -08:36 (24.) ● | -06:35 (237.) ● |
Bike | 179.8 km | 06:51:00 | 00:52:33 | 31.63 km/h | -08:11 (3.) ● | -08:11 (34.) ● | -05:53 (289.) ● |
Bike | 179.8 km | 06:51:00 | 05:32:35 | 32.44 km/h | -57:12 (3.) ● | -57:56 (33.) ● | -38:31 (294.) ● |
Transition | 06:56:05 | 00:05:05 | - | -05:20 (3.) ● | -04:51 (35.) ● | -05:09 (119.) ● | |
Run | 2.1 km | 07:08:00 | 00:11:55 | 05:40 min/km | -03:54 (5.) ● | -03:07 (48.) ● | -02:07 (362.) ● |
Run | 4.2 km | 07:19:15 | 00:11:15 | 05:21 min/km | -04:05 (2.) ● | -03:33 (25.) ● | -02:47 (234.) ● |
Run | 8 km | 07:41:54 | 00:22:39 | 05:57 min/km | -06:52 (6.) ● | -05:11 (61.) ● | -04:01 (373.) ● |
Run | 9.2 km | 07:48:18 | 00:06:24 | 05:20 min/km | -01:48 (5.) ● | -01:27 (52.) ● | -01:10 (339.) ● |
Run | 13.1 km | 08:11:08 | 00:22:50 | 05:51 min/km | -08:37 (4.) ● | -07:19 (33.) ● | -06:08 (245.) ● |
Run | 15.3 km | 08:23:10 | 00:12:02 | 05:28 min/km | -05:03 (2.) ● | -04:31 (17.) ● | -03:54 (167.) ● |
Run | 17.4 km | 08:34:59 | 00:11:49 | 05:37 min/km | -05:24 (2.) ● | -04:41 (16.) ● | -04:11 (155.) ● |
Run | 21.2 km | 08:57:10 | 00:22:11 | 05:50 min/km | -08:59 (4.) ● | -08:16 (31.) ● | -07:30 (189.) ● |
Run | 22.3 km | 09:03:48 | 00:06:38 | 06:01 min/km | -01:47 (7.) ● | -01:36 (53.) ● | -01:28 (285.) ● |
Run | 26.3 km | 09:28:16 | 00:24:28 | 06:07 min/km | -09:06 (4.) ● | -08:16 (36.) ● | -07:31 (204.) ● |
Run | 28.4 km | 09:42:20 | 00:14:04 | 06:41 min/km | -03:51 (6.) ● | -03:34 (50.) ● | -03:17 (256.) ● |
Run | 30.5 km | 09:56:16 | 00:13:56 | 06:38 min/km | -04:03 (7.) ● | -03:29 (53.) ● | -03:12 (258.) ● |
Run | 34.3 km | 10:20:39 | 00:24:23 | 06:25 min/km | -08:03 (5.) ● | -08:01 (36.) ● | -07:11 (208.) ● |
Run | 35.5 km | 10:27:25 | 00:06:46 | 05:38 min/km | -02:07 (9.) ● | -02:03 (53.) ● | -01:50 (267.) ● |
Run | 39.5 km | 10:53:31 | 00:26:06 | 06:31 min/km | -08:44 (5.) ● | -08:08 (48.) ● | -07:08 (255.) ● |
Run | 41.6 km | 11:07:25 | 00:13:54 | 06:37 min/km | -04:27 (8.) ● | -03:45 (64.) ● | -03:12 (337.) ● |
Run | 42.3 km | 11:12:20 | 00:04:55 | 07:01 min/km | -01:03 (12.) ● | -00:53 (110.) ● | -00:40 (548.) ● |
Run | 42.3 km | 11:12:20 | 04:16:15 | 06:03 min/km | -01:27:53 (3.) ● | -01:17:50 (37.) ● | -01:07:17 (215.) ● |
Total | 226 km | 11:12:20 | 11:12:20 | 20.17 km/h | -02:49:38 (3.) ● | -02:38:02 (27.) ● | -02:06:33 (200.) ● |