John Seifert -
Ironman Maryland 2022

  Quick facts

295/251/44All/Gender/AG

M40-44Age group

723Bib number

USANationality

1:17:585:48:174:21:05 11:44:20

  Compare John Seifert with other athletes!

723 Seifert
1516 Ford × 
149 Hornyak × 
982 Malinouski × 
546 Richardson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:14 00:37:1401:57 min/100m-02:29 (55.) -02:53 (347.) -03:14 (437.)
Swim3.9 km 01:17:58 00:40:4402:02 min/100m-02:00 (71.) -02:22 (416.) -02:38 (526.)
Swim3.9 km 01:17:58 01:17:5801:59 min/100m-04:29 (63.) -05:15 (385.) -05:52 (484.)
Transition 01:27:34 00:09:36 - +00:03 (93.) -00:36 (511.) -00:35 (662.)
Bike20.8 km 02:07:47 00:40:1331.03 km/h+00:31 (91.) -00:12 (531.) -00:53 (615.)
Bike39.9 km 02:42:23 00:34:3633.12 km/h-01:51 (56.) -02:48 (296.) -03:26 (328.)
Bike64.8 km 03:27:22 00:44:5933.21 km/h-02:13 (57.) -03:17 (287.) -04:14 (308.)
Bike88.4 km 04:12:47 00:45:2531.18 km/h-00:11 (88.) -01:14 (498.) -02:05 (581.)
Bike103.6 km 04:47:28 00:34:4126.3 km/h+01:13 (105.) +00:49 (628.) +00:01 (761.)
Bike128.4 km 05:35:47 00:48:1930.8 km/h-02:39 (68.) -03:44 (366.) -04:47 (413.)
Bike152.1 km 06:20:53 00:45:0631.53 km/h-02:20 (67.) -03:18 (370.) -03:57 (429.)
Bike179.8 km 07:15:51 00:54:5830.24 km/h-01:42 (66.) -02:43 (402.) -03:28 (471.)
Bike179.8 km 07:15:51 05:48:1730.97 km/h-09:12 (73.) -16:27 (397.) -22:49 (456.)
Transition 07:23:15 00:07:24 - -02:29 (54.) -02:57 (269.) -02:50 (365.)
Run2.1 km 07:35:12 00:11:5705:41 min/km-01:37 (59.) -01:45 (320.) -02:05 (369.)
Run4.2 km 07:46:39 00:11:2705:27 min/km-02:00 (42.) -02:19 (238.) -02:35 (268.)
Run8 km 08:07:42 00:21:0305:32 min/km-04:34 (37.) -05:14 (202.) -05:37 (233.)
Run9.2 km 08:13:48 00:06:0605:05 min/km-01:13 (37.) -01:22 (216.) -01:28 (242.)
Run13.1 km 08:36:19 00:22:3105:46 min/km-05:17 (34.) -06:04 (192.) -06:27 (213.)
Run15.3 km 08:48:42 00:12:2305:37 min/km-03:07 (27.) -03:21 (177.) -03:33 (208.)
Run17.4 km 09:01:00 00:12:1805:51 min/km-03:05 (30.) -03:32 (182.) -03:42 (212.)
Run21.2 km 09:23:47 00:22:4705:59 min/km-06:26 (31.) -06:39 (187.) -06:54 (224.)
Run22.3 km 09:30:15 00:06:2805:52 min/km-01:34 (35.) -01:36 (204.) -01:38 (244.)
Run26.3 km 09:56:19 00:26:0406:31 min/km-05:20 (40.) -05:40 (240.) -05:55 (300.)
Run28.4 km 10:10:08 00:13:4906:34 min/km-03:15 (30.) -03:27 (184.) -03:32 (229.)
Run30.5 km 10:23:43 00:13:3506:28 min/km-03:03 (30.) -03:28 (177.) -03:33 (217.)
Run34.3 km 10:53:45 00:30:0207:54 min/km-01:01 (82.) -01:15 (471.) -01:32 (599.)
Run35.5 km 10:59:57 00:06:1205:09 min/km-02:22 (16.) -02:20 (111.) -02:24 (128.)
Run39.5 km 11:27:26 00:27:2906:52 min/km-05:25 (44.) -05:26 (264.) -05:45 (331.)
Run41.6 km 11:39:58 00:12:3205:58 min/km-04:37 (21.) -04:24 (140.) -04:34 (162.)
Run42.3 km 11:44:20 00:04:2206:14 min/km-01:12 (39.) -01:09 (247.) -01:13 (291.)
Run42.3 km 11:44:20 04:21:0506:10 min/km-55:08 (32.) -59:01 (203.) -01:02:27 (245.)
Total 226 km 11:44:20 11:44:2019.25 km/h-01:11:15 (44.) -01:24:16 (251.) -01:34:33 (295.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance