Amy Alheim -
Ironman Maryland 2022

Quick facts

785/151/22All/Gender/AG

F40-44Age group

770Bib number

USANationality


1:31:16	6:14:28	5:37:09	13:42:54

Compare Amy Alheim with other athletes!

770 Alheim

352 Palatka ×

845 Tufano ×

515 Traber ×

1294 Black ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:12	00:45:12	02:22 min/100m	+03:21 (31.) ●	+03:41 (242.) ●	+04:44 (1085.) ●
Swim	3.9 km	01:31:16	00:46:04	02:18 min/100m	+01:32 (30.) ●	+01:52 (213.) ●	+02:42 (946.) ●
Swim	3.9 km	01:31:16	01:31:16	02:20 min/100m	+04:53 (30.) ●	+05:33 (223.) ●	+07:26 (1012.) ●
Transition		01:41:11	00:09:55	-	+00:20 (28.) ●	-00:12 (162.) ●	-00:16 (705.) ●
Bike	20.8 km	02:24:14	00:43:03	28.99 km/h	-00:04 (23.) ●	-00:09 (160.) ●	+01:57 (925.) ●
Bike	39.9 km	03:02:07	00:37:53	30.25 km/h	-01:53 (16.) ●	-02:05 (116.) ●	-00:09 (733.) ●
Bike	64.8 km	03:53:09	00:51:02	29.27 km/h	-00:53 (22.) ●	-01:02 (157.) ●	+01:49 (912.) ●
Bike	88.4 km	04:40:58	00:47:49	29.61 km/h	-01:41 (21.) ●	-02:17 (138.) ●	+00:19 (792.) ●
Bike	103.6 km	05:14:03	00:33:05	27.57 km/h	-03:03 (17.) ●	-04:01 (103.) ●	-01:35 (651.) ●
Bike	128.4 km	06:09:39	00:55:36	26.76 km/h	-00:07 (24.) ●	-00:41 (159.) ●	+02:30 (893.) ●
Bike	152.1 km	06:57:57	00:48:18	29.44 km/h	-02:05 (22.) ●	-02:46 (130.) ●	-00:45 (715.) ●
Bike	179.8 km	07:55:39	00:57:42	28.8 km/h	-02:23 (16.) ●	-03:02 (110.) ●	-00:44 (665.) ●
Bike	179.8 km	07:55:39	06:14:28	28.81 km/h	-12:09 (21.) ●	-16:03 (130.) ●	+03:22 (780.) ●
Transition		08:05:45	00:10:06	-	+00:46 (31.) ●	+00:10 (186.) ●	-00:08 (734.) ●
Run	2.1 km	08:21:39	00:15:54	07:34 min/km	+00:45 (30.) ●	+00:52 (224.) ●	+01:52 (1043.) ●
Run	4.2 km	08:39:07	00:17:28	08:19 min/km	+02:29 (36.) ●	+02:40 (282.) ●	+03:26 (1204.) ●
Run	8 km	09:08:23	00:29:16	07:42 min/km	+01:16 (26.) ●	+01:26 (213.) ●	+02:36 (952.) ●
Run	9.2 km	09:17:33	00:09:10	07:38 min/km	+01:14 (38.) ●	+01:19 (281.) ●	+01:36 (1152.) ●
Run	13.1 km	09:48:42	00:31:09	07:59 min/km	+00:59 (28.) ●	+01:00 (191.) ●	+02:11 (881.) ●
Run	15.3 km	10:05:02	00:16:20	07:25 min/km	+00:01 (22.) ●	-00:13 (165.) ●	+00:24 (789.) ●
Run	17.4 km	10:22:46	00:17:44	08:26 min/km	+00:59 (28.) ●	+01:14 (221.) ●	+01:44 (945.) ●
Run	21.2 km	10:51:41	00:28:55	07:36 min/km	-01:43 (15.) ●	-01:32 (135.) ●	-00:46 (633.) ●
Run	22.3 km	10:59:50	00:08:09	07:24 min/km	-00:10 (23.) ●	-00:05 (184.) ●	+00:03 (779.) ●
Run	26.3 km	11:33:15	00:33:25	08:21 min/km	+00:05 (24.) ●	+00:41 (187.) ●	+01:26 (799.) ●
Run	28.4 km	11:50:16	00:17:01	08:06 min/km	-00:45 (19.) ●	-00:37 (146.) ●	-00:20 (655.) ●
Run	30.5 km	12:07:27	00:17:11	08:10 min/km	-00:11 (19.) ●	-00:14 (165.) ●	+00:03 (709.) ●
Run	34.3 km	12:38:55	00:31:28	08:16 min/km	-01:40 (14.) ●	-00:56 (149.) ●	-00:06 (696.) ●
Run	35.5 km	12:46:37	00:07:42	06:24 min/km	-01:13 (12.) ●	-01:07 (122.) ●	-00:54 (552.) ●
Run	39.5 km	13:19:31	00:32:54	08:13 min/km	-01:57 (18.) ●	-01:20 (154.) ●	-00:20 (713.) ●
Run	41.6 km	13:37:02	00:17:31	08:20 min/km	-00:29 (21.) ●	-00:08 (177.) ●	+00:25 (803.) ●
Run	42.3 km	13:42:54	00:05:52	08:22 min/km	-00:03 (27.) ●	+00:04 (203.) ●	+00:17 (910.) ●
Run	42.3 km	13:42:54	05:37:09	07:58 min/km	-00:23 (21.) ●	+03:04 (168.) ●	+13:37 (793.) ●
Total	226 km	13:42:54	13:42:54	16.48 km/h	-06:33 (22.) ●	-07:28 (151.) ●	+24:01 (785.) ●

Ovr	Gen	Div	Name	#	AG
659	122	17	Amanda Phraner	314	F40-44	USA	01:27:03	05:40:15	05:50:18	13:12:15
699	133	18	Melanie Ziarko	1160	F40-44	USA	01:17:37	06:13:16	05:35:41	13:21:12
703	135	19	Kaela Pitts	734	F40-44	USA	01:21:01	06:26:24	05:09:38	13:22:12
761	146	20	Jessica Palatka	352	F40-44	USA	01:25:02	06:10:07	05:44:31	13:37:07
780	149	21	Alicia Tufano	845	F40-44	USA	01:32:37	05:57:03	05:49:14	13:41:38
785	151	22	Amy Alheim	770	F40-44	USA	01:31:16	06:14:28	05:37:09	13:42:54
814	155	23	Ginny Traber	515	F40-44	USA	01:36:33	06:28:19	05:31:50	13:48:15
828	159	24	Spring Black	1294	F40-44	USA	01:22:12	06:21:42	05:46:18	13:50:54
857	169	25	Meirav Segal	569	F40-44	USA	01:27:06	07:11:54	05:02:13	13:58:49
881	176	26	Katie Hale	1508	F40-44	USA	01:37:07	07:12:12	04:53:06	14:06:46