Ronald Abel -
Ironman Maryland 2022

Quick facts

479/395/6All/Gender/AG

M60-64Age group

781Bib number

USANationality


1:26:38	5:58:08	4:43:53	12:30:40

Compare Ronald Abel with other athletes!

781 Abel

580 Krajewski ×

124 Coquelin ×

707 Daigle ×

84 Porter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:35	00:41:35	02:11 min/100m	-01:29 (16.) ●	+01:28 (645.) ●	+01:07 (818.) ●
Swim	3.9 km	01:26:38	00:45:03	02:15 min/100m	-01:14 (20.) ●	+01:57 (677.) ●	+01:41 (873.) ●
Swim	3.9 km	01:26:38	01:26:38	02:13 min/100m	-02:43 (18.) ●	+03:25 (661.) ●	+02:48 (844.) ●
Transition		01:38:27	00:11:49	-	-00:21 (20.) ●	+01:37 (726.) ●	+01:38 (969.) ●
Bike	20.8 km	02:19:06	00:40:39	30.7 km/h	-01:52 (14.) ●	+00:14 (582.) ●	-00:27 (678.) ●
Bike	39.9 km	02:56:01	00:36:55	31.04 km/h	-02:30 (13.) ●	-00:29 (513.) ●	-01:07 (597.) ●
Bike	64.8 km	03:43:46	00:47:45	31.29 km/h	-03:03 (10.) ●	-00:31 (508.) ●	-01:28 (581.) ●
Bike	88.4 km	04:29:38	00:45:52	30.87 km/h	-03:36 (13.) ●	-00:47 (539.) ●	-01:38 (637.) ●
Bike	103.6 km	05:00:25	00:30:47	29.63 km/h	-05:43 (6.) ●	-03:05 (404.) ●	-03:53 (464.) ●
Bike	128.4 km	05:52:49	00:52:24	28.4 km/h	-03:28 (12.) ●	+00:21 (588.) ●	-00:42 (699.) ●
Bike	152.1 km	06:40:14	00:47:25	29.99 km/h	-03:55 (14.) ●	-00:59 (536.) ●	-01:38 (640.) ●
Bike	179.8 km	07:36:35	00:56:21	29.49 km/h	-05:10 (11.) ●	-01:20 (488.) ●	-02:05 (581.) ●
Bike	179.8 km	07:36:35	05:58:08	30.12 km/h	-29:17 (11.) ●	-06:36 (500.) ●	-12:58 (584.) ●
Transition		07:46:47	00:10:12	-	-01:53 (12.) ●	-00:09 (565.) ●	-00:02 (754.) ●
Run	2.1 km	07:59:36	00:12:49	06:06 min/km	-02:41 (4.) ●	-00:53 (459.) ●	-01:13 (550.) ●
Run	4.2 km	08:12:39	00:13:03	06:12 min/km	-02:00 (11.) ●	-00:43 (473.) ●	-00:59 (571.) ●
Run	8 km	08:34:55	00:22:16	05:51 min/km	-07:08 (2.) ●	-04:01 (283.) ●	-04:24 (335.) ●
Run	9.2 km	08:41:21	00:06:26	05:21 min/km	-01:40 (4.) ●	-01:02 (300.) ●	-01:08 (357.) ●
Run	13.1 km	09:06:11	00:24:50	06:22 min/km	-06:07 (5.) ●	-03:45 (318.) ●	-04:08 (387.) ●
Run	15.3 km	09:20:16	00:14:05	06:24 min/km	-02:48 (6.) ●	-01:39 (347.) ●	-01:51 (426.) ●
Run	17.4 km	09:34:20	00:14:04	06:41 min/km	-02:56 (4.) ●	-01:46 (345.) ●	-01:56 (423.) ●
Run	21.2 km	09:59:56	00:25:36	06:44 min/km	-06:24 (4.) ●	-03:50 (313.) ●	-04:05 (392.) ●
Run	22.3 km	10:07:34	00:07:38	06:56 min/km	-01:07 (9.) ●	-00:26 (472.) ●	-00:28 (606.) ●
Run	26.3 km	10:35:15	00:27:41	06:55 min/km	-07:14 (4.) ●	-04:03 (316.) ●	-04:18 (397.) ●
Run	28.4 km	10:51:06	00:15:51	07:32 min/km	-02:54 (5.) ●	-01:25 (396.) ●	-01:30 (498.) ●
Run	30.5 km	11:06:24	00:15:18	07:17 min/km	-03:07 (6.) ●	-01:45 (350.) ●	-01:50 (450.) ●
Run	34.3 km	11:32:29	00:26:05	06:51 min/km	-08:54 (3.) ●	-05:12 (238.) ●	-05:29 (302.) ●
Run	35.5 km	11:39:19	00:06:50	05:41 min/km	-02:46 (5.) ●	-01:42 (234.) ●	-01:46 (293.) ●
Run	39.5 km	12:08:02	00:28:43	07:10 min/km	-07:43 (5.) ●	-04:12 (334.) ●	-04:31 (419.) ●
Run	41.6 km	12:24:44	00:16:42	07:57 min/km	-01:59 (15.) ●	-00:14 (550.) ●	-00:24 (709.) ●
Run	42.3 km	12:30:40	00:05:56	08:28 min/km	-00:11 (26.) ●	+00:25 (723.) ●	+00:21 (931.) ●
Run	42.3 km	12:30:40	04:43:53	06:42 min/km	-01:07:39 (4.) ●	-36:13 (316.) ●	-39:39 (393.) ●
Total	226 km	12:30:40	12:30:40	18.06 km/h	-01:41:53 (6.) ●	-37:56 (395.) ●	-48:13 (479.) ●

Ovr	Gen	Div	Name	#	AG
166	149	1	Daniel Perkins	54	M60-64	USA	01:11:48	05:14:42	04:20:11	10:56:20
225	194	2	Peter Westlake	687	M60-64	NZL	01:08:13	05:41:38	04:17:47	11:20:31
344	289	3	Dan Attard	1417	M60-64	USA	01:19:34	05:15:16	05:07:58	11:59:11
394	325	4	Richard Krajewski	580	M60-64	USA	01:30:04	05:58:58	04:27:30	12:10:54
403	332	5	William Coquelin	124	M60-64	USA	01:17:47	05:36:53	05:01:58	12:12:14
479	395	6	Ronald Abel	781	M60-64	USA	01:26:38	05:58:08	04:43:53	12:30:40
560	461	7	Alain Daigle	707	M60-64	CAN	01:09:38	05:23:11	06:00:00	12:47:32
635	522	8	Ronald Porter	84	M60-64	USA	01:32:14	06:21:19	04:52:41	13:06:35
678	550	9	Ron Prann	952	M60-64	USA	01:32:02	06:04:22	05:22:38	13:15:18
689	559	10	Joe Testa	1360	M60-64	USA	01:38:28	06:15:01	05:05:10	13:18:17