Nicholas Moustouka -
Ironman Maryland 2022

Quick facts

787/635/102All/Gender/AG

M50-54Age group

846Bib number

USANationality


1:17:53	5:42:01	6:18:19	13:43:15

Compare Nicholas Moustouka with other athletes!

846 Moustouka

487 Barrow ×

908 Hetherington ×

1486 Heil ×

1033 Gibb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:58	00:37:58	01:59 min/100m	-03:54 (51.) ●	-02:09 (404.) ●	-02:30 (507.) ●
Swim	3.9 km	01:17:53	00:39:55	01:59 min/100m	-04:59 (43.) ●	-03:11 (357.) ●	-03:27 (452.) ●
Swim	3.9 km	01:17:53	01:17:53	01:59 min/100m	-08:53 (43.) ●	-05:20 (381.) ●	-05:57 (480.) ●
Transition		01:28:22	00:10:29	-	-00:28 (89.) ●	+00:17 (599.) ●	+00:18 (791.) ●
Bike	20.8 km	02:04:58	00:36:36	34.1 km/h	-04:31 (25.) ●	-03:49 (200.) ●	-04:30 (213.) ●
Bike	39.9 km	02:39:20	00:34:22	33.35 km/h	-03:46 (36.) ●	-03:02 (270.) ●	-03:40 (295.) ●
Bike	64.8 km	03:24:54	00:45:34	32.79 km/h	-03:45 (42.) ●	-02:42 (330.) ●	-03:39 (361.) ●
Bike	88.4 km	04:11:20	00:46:26	30.5 km/h	-01:15 (102.) ●	-00:13 (581.) ●	-01:04 (687.) ●
Bike	103.6 km	04:40:19	00:28:59	31.47 km/h	-05:42 (39.) ●	-04:53 (275.) ●	-05:41 (309.) ●
Bike	128.4 km	05:28:53	00:48:34	30.64 km/h	-04:43 (57.) ●	-03:29 (382.) ●	-04:32 (432.) ●
Bike	152.1 km	06:17:30	00:48:37	29.25 km/h	-01:02 (96.) ●	+00:13 (599.) ●	-00:26 (735.) ●
Bike	179.8 km	07:10:23	00:52:53	31.43 km/h	-05:30 (36.) ●	-04:48 (279.) ●	-05:33 (317.) ●
Bike	179.8 km	07:10:23	05:42:01	31.54 km/h	-30:14 (54.) ●	-22:43 (351.) ●	-29:05 (397.) ●
Transition		07:24:56	00:14:33	-	+03:26 (154.) ●	+04:12 (889.) ●	+04:19 (1194.) ●
Run	2.1 km	07:40:26	00:15:30	07:22 min/km	+00:41 (117.) ●	+01:48 (787.) ●	+01:28 (1001.) ●
Run	4.2 km	07:56:28	00:16:02	07:38 min/km	+01:01 (125.) ●	+02:16 (823.) ●	+02:00 (1053.) ●
Run	8 km	08:28:35	00:32:07	08:27 min/km	+03:47 (128.) ●	+05:50 (854.) ●	+05:27 (1115.) ●
Run	9.2 km	08:38:39	00:10:04	08:23 min/km	+02:04 (159.) ●	+02:36 (958.) ●	+02:30 (1273.) ●
Run	13.1 km	09:15:21	00:36:42	09:24 min/km	+05:58 (149.) ●	+08:07 (914.) ●	+07:44 (1212.) ●
Run	15.3 km	09:33:34	00:18:13	08:16 min/km	+01:21 (117.) ●	+02:29 (780.) ●	+02:17 (1018.) ●
Run	17.4 km	09:54:40	00:21:06	10:02 min/km	+04:18 (162.) ●	+05:16 (961.) ●	+05:06 (1278.) ●
Run	21.2 km	10:34:07	00:39:27	10:22 min/km	+08:12 (162.) ●	+10:01 (974.) ●	+09:46 (1290.) ●
Run	22.3 km	10:43:20	00:09:13	08:22 min/km	+00:42 (115.) ●	+01:09 (760.) ●	+01:07 (1001.) ●
Run	26.3 km	11:24:52	00:41:32	10:23 min/km	+07:58 (160.) ●	+09:48 (955.) ●	+09:33 (1268.) ●
Run	28.4 km	11:45:45	00:20:53	09:56 min/km	+02:42 (147.) ●	+03:37 (882.) ●	+03:32 (1165.) ●
Run	30.5 km	12:04:27	00:18:42	08:54 min/km	+00:49 (111.) ●	+01:39 (719.) ●	+01:34 (943.) ●
Run	34.3 km	12:37:18	00:32:51	08:38 min/km	+00:08 (97.) ●	+01:34 (609.) ●	+01:17 (782.) ●
Run	35.5 km	12:46:16	00:08:58	07:28 min/km	+00:03 (102.) ●	+00:26 (658.) ●	+00:22 (847.) ●
Run	39.5 km	13:20:28	00:34:12	08:33 min/km	-00:21 (98.) ●	+01:17 (625.) ●	+00:58 (792.) ●
Run	41.6 km	13:37:45	00:17:17	08:13 min/km	-00:32 (93.) ●	+00:21 (605.) ●	+00:11 (776.) ●
Run	42.3 km	13:43:15	00:05:30	07:51 min/km	-00:21 (84.) ●	-00:01 (618.) ●	-00:05 (795.) ●
Run	42.3 km	13:43:15	06:18:19	08:56 min/km	+38:30 (129.) ●	+58:13 (820.) ●	+54:47 (1078.) ●
Total	226 km	13:43:15	13:43:15	16.47 km/h	+02:21 (102.) ●	+34:39 (635.) ●	+24:22 (787.) ●

Ovr	Gen	Div	Name	#	AG
746	604	97	Christopher Neimeth	35	M50-54	USA	01:22:00	05:39:24	06:10:04	13:32:52
759	614	98	Jeff Abramson	1507	M50-54	USA	01:36:18	06:49:23	04:48:09	13:36:57
760	615	99	Charles Black	421	M50-54	USA	01:27:08	06:06:35	05:40:40	13:37:01
772	625	100	Jeffrey Barrow	487	M50-54	USA	01:19:00	06:18:40	05:43:03	13:39:36
783	633	101	Mike Hetherington	908	M50-54	CAN	01:35:09	06:52:05	04:48:21	13:42:45
787	635	102	Nicholas Moustouka	846	M50-54	USA	01:17:53	05:42:01	06:18:19	13:43:15
808	654	103	Alex Heil	1486	M50-54	USA	01:23:55	06:26:51	05:33:35	13:46:45
826	668	104	Dave Gibb	1033	M50-54	CAN	01:27:21	06:30:52	05:28:06	13:50:02
846	680	105	William Lafave	1406	M50-54	USA	01:22:09	05:41:05	06:16:03	13:56:03
861	691	106	Art Blanchford	836	M50-54	USA	01:37:15	06:06:32	05:55:50	13:59:25