Emily Salmons -
Ironman Maryland 2022

Quick facts

777/148/4All/Gender/AG

F60-64Age group

953Bib number

USANationality


1:23:06	6:21:44	5:31:53	13:41:02

Compare Emily Salmons with other athletes!

953 Salmons

450 Bedard ×

622 Sereno ×

520 Smith-Freedman ×

619 Mauzy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:57	00:39:57	02:06 min/100m	-03:22 (3.) ●	-01:34 (132.) ●	-00:31 (653.) ●
Swim	3.9 km	01:23:06	00:43:09	02:09 min/100m	-02:54 (5.) ●	-01:03 (157.) ●	-00:13 (719.) ●
Swim	3.9 km	01:23:06	01:23:06	02:07 min/100m	-06:16 (4.) ●	-02:37 (148.) ●	-00:44 (692.) ●
Transition		01:34:50	00:11:44	-	+01:56 (11.) ●	+01:37 (234.) ●	+01:33 (949.) ●
Bike	20.8 km	02:16:18	00:41:28	30.1 km/h	-01:52 (5.) ●	-01:44 (121.) ●	+00:22 (769.) ●
Bike	39.9 km	02:54:07	00:37:49	30.3 km/h	-01:30 (5.) ●	-02:09 (112.) ●	-00:13 (723.) ●
Bike	64.8 km	03:44:10	00:50:03	29.85 km/h	-01:53 (6.) ●	-02:01 (132.) ●	+00:50 (822.) ●
Bike	88.4 km	04:33:04	00:48:54	28.96 km/h	-01:02 (6.) ●	-01:12 (155.) ●	+01:24 (860.) ●
Bike	103.6 km	05:09:47	00:36:43	24.84 km/h	+00:24 (7.) ●	-00:23 (176.) ●	+02:03 (912.) ●
Bike	128.4 km	06:06:15	00:56:28	26.35 km/h	-01:01 (7.) ●	+00:11 (173.) ●	+03:22 (939.) ●
Bike	152.1 km	06:56:25	00:50:10	28.35 km/h	-01:41 (5.) ●	-00:54 (161.) ●	+01:07 (840.) ●
Bike	179.8 km	07:56:34	01:00:09	27.63 km/h	-00:51 (6.) ●	-00:35 (158.) ●	+01:43 (841.) ●
Bike	179.8 km	07:56:34	06:21:44	28.26 km/h	-09:26 (5.) ●	-08:47 (143.) ●	+10:38 (847.) ●
Transition		08:09:09	00:12:35	-	+02:20 (9.) ●	+02:39 (266.) ●	+02:21 (1057.) ●
Run	2.1 km	08:24:09	00:15:00	07:08 min/km	-01:15 (5.) ●	-00:02 (191.) ●	+00:58 (931.) ●
Run	4.2 km	08:40:10	00:16:01	07:37 min/km	-00:47 (6.) ●	+01:13 (230.) ●	+01:59 (1048.) ●
Run	8 km	09:08:44	00:28:34	07:31 min/km	-02:50 (4.) ●	+00:44 (197.) ●	+01:54 (911.) ●
Run	9.2 km	09:17:11	00:08:27	07:02 min/km	-00:17 (7.) ●	+00:36 (232.) ●	+00:53 (1011.) ●
Run	13.1 km	09:47:37	00:30:26	07:48 min/km	-02:21 (5.) ●	+00:17 (180.) ●	+01:28 (844.) ●
Run	15.3 km	10:04:21	00:16:44	07:36 min/km	-01:00 (5.) ●	+00:11 (181.) ●	+00:48 (837.) ●
Run	17.4 km	10:21:12	00:16:51	08:01 min/km	-00:43 (6.) ●	+00:21 (185.) ●	+00:51 (838.) ●
Run	21.2 km	10:51:09	00:29:57	07:52 min/km	-03:35 (2.) ●	-00:30 (160.) ●	+00:16 (725.) ●
Run	22.3 km	10:59:14	00:08:05	07:20 min/km	-00:54 (4.) ●	-00:09 (177.) ●	-00:01 (750.) ●
Run	26.3 km	11:32:04	00:32:50	08:12 min/km	-03:48 (4.) ●	+00:06 (173.) ●	+00:51 (762.) ●
Run	28.4 km	11:49:07	00:17:03	08:07 min/km	-02:05 (3.) ●	-00:35 (149.) ●	-00:18 (660.) ●
Run	30.5 km	12:05:55	00:16:48	07:59 min/km	-02:32 (3.) ●	-00:37 (154.) ●	-00:20 (657.) ●
Run	34.3 km	12:36:26	00:30:31	08:01 min/km	-05:35 (3.) ●	-01:53 (136.) ●	-01:03 (628.) ●
Run	35.5 km	12:45:09	00:08:43	07:15 min/km	-01:13 (4.) ●	-00:06 (171.) ●	+00:07 (790.) ●
Run	39.5 km	13:18:36	00:33:27	08:21 min/km	-04:34 (2.) ●	-00:47 (158.) ●	+00:13 (746.) ●
Run	41.6 km	13:35:23	00:16:47	07:59 min/km	-02:45 (2.) ●	-00:52 (161.) ●	-00:19 (715.) ●
Run	42.3 km	13:41:02	00:05:39	08:04 min/km	-00:57 (3.) ●	-00:09 (188.) ●	+00:04 (840.) ●
Run	42.3 km	13:41:02	05:31:53	07:50 min/km	-37:11 (4.) ●	-02:12 (158.) ●	+08:21 (756.) ●
Total	226 km	13:41:02	13:41:02	16.52 km/h	-48:37 (4.) ●	-09:20 (148.) ●	+22:09 (777.) ●

Ovr	Gen	Div	Name	#	AG
334	54	1	Stacy Karwacki	329	F60-64	USA	01:06:27	05:30:47	05:07:58	11:56:23
450	80	2	Solange Bedard	450	F60-64	CAN	01:21:42	06:03:52	04:44:49	12:23:10
660	123	3	Jennifer Sereno	622	F60-64	USA	01:17:02	05:30:00	06:13:27	13:12:30
777	148	4	Emily Salmons	953	F60-64	USA	01:23:06	06:21:44	05:31:53	13:41:02
802	153	5	Liz Smith-Freedman	520	F60-64	USA	01:28:38	06:29:19	05:25:30	13:45:39
915	190	6	Sherrie Mauzy	619	F60-64	USA	01:27:07	06:27:57	05:55:51	14:18:12
929	194	7	Barbara Clarke	1075	F60-64	USA	01:41:40	06:28:04	05:52:40	14:22:46
1010	220	8	Susan Kulis	928	F60-64	USA	01:27:39	06:32:32	06:15:01	14:41:47
1133	257	9	Deb Nissley	978	F60-64	USA	01:23:51	06:06:38	07:19:41	15:14:06
1186	275	10	Molly English Bowers	637	F60-64	USA	01:33:57	07:01:14	06:37:35	15:34:06