Efrain Humberto Hernandez Cabrera -
Ironman 70.3 Cozumel 2022
Quick facts
1265/899/176All/Gender/AG
M40-44Age group
1281Bib number
GTMNationality
41:24 | 3:10:49 | 2:39:15 | 6:42:55 |
Compare Efrain Humberto Hernandez Cabrera with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:24 | 00:41:24 | 02:10 min/100m | +04:19 (187.) ● | +04:47 (981.) ● | +04:18 (1400.) ● |
Transition | 00:48:33 | 00:07:09 | - | +01:45 (185.) ● | +01:48 (983.) ● | +01:44 (1454.) ● | |
Bike | 8.5 km | 01:06:54 | 00:18:21 | 27.79 km/h | +01:21 (195.) ● | +01:15 (982.) ● | +00:57 (1328.) ● |
Bike | 55 km | 02:45:07 | 01:38:13 | 28.41 km/h | +09:47 (199.) ● | +09:46 (1022.) ● | +07:32 (1378.) ● |
Bike | 70.5 km | 03:20:20 | 00:35:13 | 26.41 km/h | +02:36 (174.) ● | +02:38 (924.) ● | +01:49 (1241.) ● |
Bike | 90 km | 03:59:22 | 00:39:02 | 29.97 km/h | +01:46 (160.) ● | +01:30 (830.) ● | +00:26 (1080.) ● |
Bike | 90 km | 03:59:22 | 03:10:49 | 28.3 km/h | +15:30 (183.) ● | +15:09 (958.) ● | +10:44 (1274.) ● |
Transition | 04:03:40 | 00:04:18 | - | -00:56 (96.) ● | -01:01 (496.) ● | -00:56 (748.) ● | |
Run | 5.2 km | 04:35:41 | 00:32:01 | 06:09 min/km | +00:02 (128.) ● | -00:07 (651.) ● | -00:29 (910.) ● |
Run | 10.5 km | 05:14:21 | 00:38:40 | 07:17 min/km | +01:21 (136.) ● | +01:20 (705.) ● | +01:22 (1050.) ● |
Run | 16.3 km | 05:58:33 | 00:44:12 | 07:37 min/km | +05:19 (168.) ● | +05:11 (876.) ● | +05:08 (1300.) ● |
Run | 21 km | 06:42:55 | 00:44:22 | 09:26 min/km | +05:01 (167.) ● | +04:30 (858.) ● | +04:20 (1289.) ● |
Run | 21 km | 06:42:55 | 02:39:15 | 07:35 min/km | +11:43 (151.) ● | +10:54 (785.) ● | +10:21 (1160.) ● |
Total | 112.9 km | 06:42:55 | 06:42:55 | 16.81 km/h | +32:21 (176.) ● | +31:37 (899.) ● | +26:11 (1265.) ● |