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James Rangel -
Ironman 70.3 Cozumel 2022
Quick facts
871/636/120All/Gender/AG
M40-44Age group
1306Bib number
USANationality
42:32 | 2:51:40 | 2:28:34 | 6:12:41 |
Compare James Rangel with other athletes!
1306 Rangel
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172 Alarcon ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:32 | 00:42:32 | 02:14 min/100m | +05:27 (196.) ● | +05:55 (1032.) ● | +05:26 (1483.) ● |
Transition | 00:46:56 | 00:04:24 | - | -01:00 (87.) ● | -00:57 (452.) ● | -01:01 (639.) ● | |
Bike | 8.5 km | 01:03:18 | 00:16:22 | 31.16 km/h | -00:38 (90.) ● | -00:44 (473.) ● | -01:02 (563.) ● |
Bike | 55 km | 02:29:56 | 01:26:38 | 32.2 km/h | -01:48 (110.) ● | -01:49 (564.) ● | -04:03 (678.) ● |
Bike | 70.5 km | 03:02:42 | 00:32:46 | 28.38 km/h | +00:09 (126.) ● | +00:11 (685.) ● | -00:38 (853.) ● |
Bike | 90 km | 03:38:36 | 00:35:54 | 32.59 km/h | -01:22 (110.) ● | -01:38 (533.) ● | -02:42 (644.) ● |
Bike | 90 km | 03:38:36 | 02:51:40 | 31.46 km/h | -03:39 (110.) ● | -04:00 (569.) ● | -08:25 (687.) ● |
Transition | 03:44:07 | 00:05:31 | - | +00:17 (145.) ● | +00:12 (782.) ● | +00:17 (1153.) ● | |
Run | 5.2 km | 04:17:17 | 00:33:10 | 06:22 min/km | +01:11 (150.) ● | +01:02 (744.) ● | +00:40 (1054.) ● |
Run | 10.5 km | 04:54:19 | 00:37:02 | 06:59 min/km | -00:17 (120.) ● | -00:18 (614.) ● | -00:16 (909.) ● |
Run | 16.3 km | 05:34:04 | 00:39:45 | 06:51 min/km | +00:52 (130.) ● | +00:44 (663.) ● | +00:41 (965.) ● |
Run | 21 km | 06:12:41 | 00:38:37 | 08:12 min/km | -00:44 (110.) ● | -01:15 (560.) ● | -01:25 (823.) ● |
Run | 21 km | 06:12:41 | 02:28:34 | 07:04 min/km | +01:02 (120.) ● | +00:13 (615.) ● | -00:20 (903.) ● |
Total | 112.9 km | 06:12:41 | 06:12:41 | 18.18 km/h | +02:07 (120.) ● | +01:23 (636.) ● | -04:03 (871.) ● |
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