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Pao Najera -
Ironman 70.3 Cozumel 2022
Quick facts
504/80/9All/Gender/AG
F40-44Age group
2121Bib number
MEXNationality
31:16 | 3:12:22 | 1:47:13 | 5:44:40 |
Compare Pao Najera with other athletes!
2121 Najera
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437 Vargas Murillo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:16 | 00:31:16 | 01:38 min/100m | -08:20 (5.) ● | -07:09 (49.) ● | -05:50 (264.) ● |
Transition | 00:39:13 | 00:07:57 | - | +02:15 (56.) ● | +02:07 (420.) ● | +02:32 (1567.) ● | |
Bike | 8.5 km | 00:58:29 | 00:19:16 | 26.47 km/h | +01:11 (52.) ● | +01:09 (366.) ● | +01:52 (1536.) ● |
Bike | 55 km | 02:35:49 | 01:37:20 | 28.66 km/h | +01:27 (39.) ● | +01:34 (275.) ● | +06:39 (1339.) ● |
Bike | 70.5 km | 03:11:37 | 00:35:48 | 25.98 km/h | +00:51 (43.) ● | +00:41 (287.) ● | +02:24 (1322.) ● |
Bike | 90 km | 03:51:35 | 00:39:58 | 29.27 km/h | -00:27 (34.) ● | -00:58 (248.) ● | +01:22 (1191.) ● |
Bike | 90 km | 03:51:35 | 03:12:22 | 28.07 km/h | +03:02 (41.) ● | +02:26 (277.) ● | +12:17 (1314.) ● |
Transition | 03:57:27 | 00:05:52 | - | +00:28 (37.) ● | +00:24 (305.) ● | +00:38 (1239.) ● | |
Run | 5.2 km | 04:20:25 | 00:22:58 | 04:25 min/km | -10:47 (1.) ● | -10:45 (9.) ● | -09:32 (84.) ● |
Run | 10.5 km | 04:46:47 | 00:26:22 | 04:58 min/km | -11:02 (1.) ● | -11:01 (15.) ● | -10:56 (109.) ● |
Run | 16.3 km | 05:15:05 | 00:28:18 | 04:52 min/km | -10:49 (2.) ● | -10:50 (23.) ● | -10:46 (144.) ● |
Run | 21 km | 05:44:40 | 00:29:35 | 06:17 min/km | -09:23 (3.) ● | -10:40 (29.) ● | -10:27 (177.) ● |
Run | 21 km | 05:44:40 | 01:47:13 | 05:06 min/km | -42:01 (1.) ● | -43:16 (17.) ● | -41:41 (115.) ● |
Total | 112.9 km | 05:44:40 | 05:44:40 | 19.65 km/h | -44:36 (9.) ● | -45:28 (80.) ● | -32:04 (504.) ● |
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