aidiagnostics

Ad

Silvana Arango -
Ironman 70.3 Cozumel 2022

Quick facts

713/150/16All/Gender/AG

F45-49Age group

2153Bib number

COLNationality


37:50	2:59:16	2:17:14	6:00:58

aidiagnostics

Ad

Compare Silvana Arango with other athletes!

2153 Arango

257 Pacheco Araujo ×

2165 Witt ×

2164 Gutierrez Carmona ×

265 Bueno Lenis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:50	00:37:50	01:59 min/100m	-01:40 (32.) ●	-00:35 (260.) ●	+00:44 (1103.) ●
Transition		00:41:36	00:03:46	-	-02:18 (5.) ●	-02:04 (56.) ●	-01:39 (379.) ●
Bike	8.5 km	00:59:20	00:17:44	28.76 km/h	-00:45 (25.) ●	-00:23 (211.) ●	+00:20 (1141.) ●
Bike	55 km	02:30:33	01:31:13	30.59 km/h	-06:19 (20.) ●	-04:33 (166.) ●	+00:32 (1014.) ●
Bike	70.5 km	03:02:42	00:32:09	28.93 km/h	-03:51 (9.) ●	-02:58 (111.) ●	-01:15 (744.) ●
Bike	90 km	03:40:52	00:38:10	30.66 km/h	-07:22 (24.) ●	-02:46 (178.) ●	-00:26 (975.) ●
Bike	90 km	03:40:52	02:59:16	30.12 km/h	-18:17 (21.) ●	-10:40 (155.) ●	-00:49 (944.) ●
Transition		03:43:44	00:02:52	-	-02:40 (3.) ●	-02:36 (33.) ●	-02:22 (223.) ●
Run	5.2 km	04:15:01	00:31:17	06:00 min/km	-03:43 (18.) ●	-02:26 (179.) ●	-01:13 (841.) ●
Run	10.5 km	04:47:42	00:32:41	06:10 min/km	-06:06 (14.) ●	-04:42 (127.) ●	-04:37 (531.) ●
Run	16.3 km	05:23:37	00:35:55	06:11 min/km	-04:30 (18.) ●	-03:13 (175.) ●	-03:09 (691.) ●
Run	21 km	06:00:58	00:37:21	07:56 min/km	-11:34 (23.) ●	-02:54 (206.) ●	-02:41 (729.) ●
Run	21 km	06:00:58	02:17:14	06:32 min/km	-25:53 (19.) ●	-13:15 (169.) ●	-11:40 (666.) ●
Total	112.9 km	06:00:58	06:00:58	18.77 km/h	-50:48 (16.) ●	-29:10 (150.) ●	-15:46 (713.) ●

Ovr	Gen	Div	Name	#	AG
558	99	11	Marina Mieryteran	2156	F45-49	MEX	00:33:13	02:44:39	02:23:02	05:48:46
589	108	12	Fedra Vazquez Angulo	100	F45-49	MEX	00:37:18	02:56:01	02:10:02	05:51:28
614	117	13	Diana Bertha Garza Aguirre	2167	F45-49	MEX	00:34:20	02:56:34	02:06:38	05:53:21
666	134	14	Maria Alejandra Pacheco Araujo	257	F45-49	VEN	00:31:47	02:52:47	02:28:02	05:58:41
683	142	15	Amanda Witt	2165	F45-49	USA	00:39:53	03:11:57	01:58:16	05:59:26
713	150	16	Silvana Arango	2153	F45-49	COL	00:37:50	02:59:16	02:17:14	06:00:58
729	153	17	Veronica Gutierrez Carmona	2164	F45-49	MEX	00:37:57	03:06:10	02:10:01	06:01:52
735	154	18	Sandra Patricia Bueno Lenis	265	F45-49	COL	00:31:32	03:08:41	02:14:14	06:02:09
809	176	19	Albertina Alcantara Cruz	2194	F45-49	MEX	00:33:52	03:06:16	02:17:06	06:08:16
819	179	20	Luz Gonzalez	317	F45-49	MEX	00:42:27	03:11:07	02:06:09	06:09:01

All Results

Statistics: Ironman 70.3 Cozumel 2022

Results: Ironman 70.3 Cozumel 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read