Carlo Lafon -
Ironman 70.3 Cozumel 2022
Quick facts
873/638/123All/Gender/AG
M30-34Age group
866Bib number
MEXNationality
33:47 | 2:49:10 | 2:39:29 | 6:12:46 |
Compare Carlo Lafon with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:47 | 00:33:47 | 01:46 min/100m | -01:31 (91.) ● | -02:50 (404.) ● | -03:19 (544.) ● |
Transition | 00:39:15 | 00:05:28 | - | +00:48 (146.) ● | +00:07 (717.) ● | +00:03 (1041.) ● | |
Bike | 8.5 km | 00:56:00 | 00:16:45 | 30.45 km/h | -00:09 (112.) ● | -00:21 (604.) ● | -00:39 (743.) ● |
Bike | 55 km | 02:22:45 | 01:26:45 | 32.16 km/h | +00:24 (110.) ● | -01:42 (571.) ● | -03:56 (687.) ● |
Bike | 70.5 km | 02:53:44 | 00:30:59 | 30.02 km/h | -00:42 (92.) ● | -01:36 (473.) ● | -02:25 (554.) ● |
Bike | 90 km | 03:28:25 | 00:34:41 | 33.73 km/h | -02:26 (89.) ● | -02:51 (415.) ● | -03:55 (484.) ● |
Bike | 90 km | 03:28:25 | 02:49:10 | 31.92 km/h | -02:53 (96.) ● | -06:30 (500.) ● | -10:55 (601.) ● |
Transition | 03:33:17 | 00:04:52 | - | +00:28 (131.) ● | -00:27 (628.) ● | -00:22 (938.) ● | |
Run | 5.2 km | 04:06:26 | 00:33:09 | 06:22 min/km | +02:26 (138.) ● | +01:01 (742.) ● | +00:39 (1052.) ● |
Run | 10.5 km | 04:45:45 | 00:39:19 | 07:25 min/km | +04:00 (145.) ● | +01:59 (752.) ● | +02:01 (1120.) ● |
Run | 16.3 km | 05:27:39 | 00:41:54 | 07:13 min/km | +04:53 (145.) ● | +02:53 (773.) ● | +02:50 (1130.) ● |
Run | 21 km | 06:12:46 | 00:45:07 | 09:35 min/km | +06:23 (164.) ● | +05:15 (897.) ● | +05:05 (1346.) ● |
Run | 21 km | 06:12:46 | 02:39:29 | 07:35 min/km | +17:42 (149.) ● | +11:08 (788.) ● | +10:35 (1166.) ● |
Total | 112.9 km | 06:12:46 | 06:12:46 | 18.17 km/h | +14:34 (123.) ● | +01:28 (638.) ● | -03:58 (873.) ● |