Holly Byrnes -
Ironman 70.3 Lake Placid 2017
Quick facts
2000/797/172All/Gender/AG
F40-44Age group
1052Bib number
USANationality
44:16 | 4:18:33 | 3:02:32 | 8:26:54 |
Compare Holly Byrnes with other athletes!
1052 Byrnes
1197 Robinson ×
1232 Voigt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:16 | 00:44:16 | 02:19 min/100m | +00:19 (95.) ● | +00:03 (435.) ● | +01:22 (1251.) ● |
Transition | 00:59:12 | 00:14:56 | - | +03:48 (152.) ● | +03:31 (689.) ● | +04:20 (1803.) ● | |
Bike | 11.3 km | 01:37:51 | 00:38:39 | 17.54 km/h | +06:44 (172.) ● | +06:38 (799.) ● | +08:25 (2001.) ● |
Bike | 48.3 km | 03:21:14 | 01:43:23 | 21.47 km/h | +16:30 (165.) ● | +16:08 (784.) ● | +20:51 (1984.) ● |
Bike | 90 km | 05:17:45 | 01:56:31 | 21.47 km/h | +18:36 (165.) ● | +18:11 (784.) ● | +23:30 (1984.) ● |
Bike | 90 km | 05:17:45 | 04:18:33 | 20.89 km/h | +41:50 (168.) ● | +40:57 (793.) ● | +52:46 (1997.) ● |
Transition | 05:24:22 | 00:06:37 | - | +01:20 (140.) ● | +01:06 (599.) ● | +01:17 (1531.) ● | |
Run | 5 km | 06:04:57 | 00:40:35 | 08:07 min/km | +09:41 (168.) ● | +09:42 (780.) ● | +10:52 (1954.) ● |
Run | 9 km | 06:37:13 | 00:32:16 | 08:04 min/km | +07:25 (165.) ● | +07:26 (767.) ● | +08:20 (1929.) ● |
Run | 13 km | 07:12:55 | 00:35:42 | 08:55 min/km | +07:47 (166.) ● | +07:37 (761.) ● | +08:34 (1889.) ● |
Run | 19.5 km | 08:12:27 | 00:59:32 | 09:09 min/km | +13:59 (168.) ● | +13:40 (782.) ● | +15:03 (1939.) ● |
Run | 21.1 km | 08:26:54 | 00:14:27 | 09:01 min/km | +03:15 (163.) ● | +03:12 (750.) ● | +03:28 (1881.) ● |
Run | 21.1 km | 08:26:54 | 03:02:32 | 08:39 min/km | +42:07 (167.) ● | +41:37 (781.) ● | +46:17 (1944.) ● |
Total | 113 km | 08:26:54 | 08:26:54 | 13.38 km/h | +01:29:24 (172.) ● | +01:27:14 (797.) ● | +01:46:02 (2000.) ● |