Cara Chang -
Ironman 70.3 Lake Placid 2017
Quick facts
1879/732/157All/Gender/AG
F40-44Age group
1058Bib number
USANationality
55:21 | 4:18:33 | 2:29:50 | 8:01:21 |
Compare Cara Chang with other athletes!
1058 Chang
1103 Getz ×
1138 Leveille ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:21 | 00:55:21 | 02:54 min/100m | +11:24 (166.) ● | +11:08 (756.) ● | +12:27 (1909.) ● |
Transition | 01:09:06 | 00:13:45 | - | +02:37 (140.) ● | +02:20 (639.) ● | +03:09 (1705.) ● | |
Bike | 11.3 km | 01:46:47 | 00:37:41 | 17.99 km/h | +05:46 (168.) ● | +05:40 (785.) ● | +07:27 (1985.) ● |
Bike | 48.3 km | 03:30:37 | 01:43:50 | 21.38 km/h | +16:57 (168.) ● | +16:35 (790.) ● | +21:18 (1993.) ● |
Bike | 90 km | 05:27:39 | 01:57:02 | 21.38 km/h | +19:07 (168.) ● | +18:42 (790.) ● | +24:01 (1993.) ● |
Bike | 90 km | 05:27:39 | 04:18:33 | 20.89 km/h | +41:50 (169.) ● | +40:57 (794.) ● | +52:46 (1998.) ● |
Transition | 05:31:31 | 00:03:52 | - | -01:25 (44.) ● | -01:39 (167.) ● | -01:28 (530.) ● | |
Run | 5 km | 06:04:56 | 00:33:25 | 06:41 min/km | +02:31 (124.) ● | +02:32 (588.) ● | +03:42 (1594.) ● |
Run | 9 km | 06:31:59 | 00:27:03 | 06:45 min/km | +02:12 (122.) ● | +02:13 (586.) ● | +03:07 (1568.) ● |
Run | 13 km | 07:01:43 | 00:29:44 | 07:26 min/km | +01:49 (114.) ● | +01:39 (531.) ● | +02:36 (1430.) ● |
Run | 19.5 km | 07:49:24 | 00:47:41 | 07:20 min/km | +02:08 (103.) ● | +01:49 (489.) ● | +03:12 (1328.) ● |
Run | 21.1 km | 08:01:21 | 00:11:57 | 07:28 min/km | +00:45 (116.) ● | +00:42 (554.) ● | +00:58 (1436.) ● |
Run | 21.1 km | 08:01:21 | 02:29:50 | 07:06 min/km | +09:25 (112.) ● | +08:55 (539.) ● | +13:35 (1458.) ● |
Total | 113 km | 08:01:21 | 08:01:21 | 14.09 km/h | +01:03:51 (157.) ● | +01:01:41 (732.) ● | +01:20:29 (1879.) ● |