Sereena Coombes -
Ironman 70.3 Lake Placid 2017
Quick facts
685/143/34All/Gender/AG
F40-44Age group
1066Bib number
USANationality
38:15 | 3:05:13 | 2:17:29 | 6:15:44 |
Compare Sereena Coombes with other athletes!
1066 Coombes
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:15 | 00:38:15 | 02:00 min/100m | -05:42 (33.) ● | -05:58 (143.) ● | -04:39 (537.) ● |
Transition | 00:47:40 | 00:09:25 | - | -01:43 (54.) ● | -02:00 (230.) ● | -01:11 (788.) ● | |
Bike | 11.3 km | 01:14:04 | 00:26:24 | 25.68 km/h | -05:31 (7.) ● | -05:37 (18.) ● | -03:50 (273.) ● |
Bike | 48.3 km | 02:28:44 | 01:14:40 | 29.73 km/h | -12:13 (16.) ● | -12:35 (49.) ● | -07:52 (452.) ● |
Bike | 90 km | 03:52:53 | 01:24:09 | 29.73 km/h | -13:46 (16.) ● | -14:11 (49.) ● | -08:52 (452.) ● |
Bike | 90 km | 03:52:53 | 03:05:13 | 29.16 km/h | -31:30 (13.) ● | -32:23 (43.) ● | -20:34 (420.) ● |
Transition | 03:58:15 | 00:05:22 | - | +00:05 (95.) ● | -00:09 (416.) ● | +00:02 (1118.) ● | |
Run | 5 km | 04:28:45 | 00:30:30 | 06:06 min/km | -00:24 (92.) ● | -00:23 (405.) ● | +00:47 (1216.) ● |
Run | 9 km | 04:54:47 | 00:26:02 | 06:30 min/km | +01:11 (106.) ● | +01:12 (523.) ● | +02:06 (1449.) ● |
Run | 13 km | 05:21:04 | 00:26:17 | 06:34 min/km | -01:38 (71.) ● | -01:48 (304.) ● | -00:51 (972.) ● |
Run | 19.5 km | 06:05:08 | 00:44:04 | 06:46 min/km | -01:29 (77.) ● | -01:48 (342.) ● | -00:25 (1007.) ● |
Run | 21.1 km | 06:15:44 | 00:10:36 | 06:37 min/km | -00:36 (76.) ● | -00:39 (336.) ● | -00:23 (970.) ● |
Run | 21.1 km | 06:15:44 | 02:17:29 | 06:30 min/km | -02:56 (87.) ● | -03:26 (377.) ● | +01:14 (1107.) ● |
Total | 113 km | 06:15:44 | 06:15:44 | 18.04 km/h | -41:46 (34.) ● | -43:56 (143.) ● | -25:08 (685.) ● |