Paula Dommel -
Ironman 70.3 Lake Placid 2017
Quick facts
1361/446/102All/Gender/AG
F40-44Age group
1078Bib number
USANationality
43:55 | 3:48:36 | 2:19:15 | 7:06:31 |
Compare Paula Dommel with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:55 | 00:43:55 | 02:18 min/100m | -00:02 (87.) ● | -00:18 (416.) ● | +01:01 (1217.) ● |
Transition | 00:54:13 | 00:10:18 | - | -00:50 (81.) ● | -01:07 (328.) ● | -00:18 (1044.) ● | |
Bike | 11.3 km | 01:27:17 | 00:33:04 | 20.5 km/h | +01:09 (111.) ● | +01:03 (508.) ● | +02:50 (1580.) ● |
Bike | 48.3 km | 02:59:13 | 01:31:56 | 24.15 km/h | +05:03 (129.) ● | +04:41 (566.) ● | +09:24 (1648.) ● |
Bike | 90 km | 04:42:49 | 01:43:36 | 24.15 km/h | +05:41 (129.) ● | +05:16 (566.) ● | +10:35 (1648.) ● |
Bike | 90 km | 04:42:49 | 03:48:36 | 23.62 km/h | +11:53 (124.) ● | +11:00 (557.) ● | +22:49 (1636.) ● |
Transition | 04:47:16 | 00:04:27 | - | -00:50 (58.) ● | -01:04 (259.) ● | -00:53 (755.) ● | |
Run | 5 km | 05:19:11 | 00:31:55 | 06:23 min/km | +01:01 (109.) ● | +01:02 (494.) ● | +02:12 (1415.) ● |
Run | 9 km | 05:43:10 | 00:23:59 | 05:59 min/km | -00:52 (80.) ● | -00:51 (370.) ● | +00:03 (1115.) ● |
Run | 13 km | 06:11:06 | 00:27:56 | 06:59 min/km | +00:01 (90.) ● | -00:09 (405.) ● | +00:48 (1201.) ● |
Run | 19.5 km | 06:55:59 | 00:44:53 | 06:54 min/km | -00:40 (86.) ● | -00:59 (383.) ● | +00:24 (1086.) ● |
Run | 21.1 km | 07:06:31 | 00:10:32 | 06:34 min/km | -00:40 (73.) ● | -00:43 (324.) ● | -00:27 (941.) ● |
Run | 21.1 km | 07:06:31 | 02:19:15 | 06:35 min/km | -01:10 (94.) ● | -01:40 (403.) ● | +03:00 (1176.) ● |
Total | 113 km | 07:06:31 | 07:06:31 | 15.9 km/h | +09:01 (102.) ● | +06:51 (446.) ● | +25:39 (1361.) ● |