Shana Gritsavage Ferguson -
Ironman 70.3 Lake Placid 2017
Quick facts
815/185/47All/Gender/AG
F40-44Age group
1109Bib number
USANationality
30:43 | 3:28:04 | 2:16:40 | 6:26:05 |
Compare Shana Gritsavage Ferguson with other athletes!
1109 Gritsavage Ferguson
1134 Legault ×
1139 Levine ×
1215 Siriphonlai ×
1211 Schieck ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:43 | 00:30:43 | 01:37 min/100m | -13:14 (2.) ● | -13:30 (9.) ● | -12:11 (46.) ● |
Transition | 00:37:36 | 00:06:53 | - | -04:15 (9.) ● | -04:32 (41.) ● | -03:43 (230.) ● | |
Bike | 11.3 km | 01:08:56 | 00:31:20 | 21.64 km/h | -00:35 (77.) ● | -00:41 (333.) ● | +01:06 (1282.) ● |
Bike | 48.3 km | 02:32:01 | 01:23:05 | 26.72 km/h | -03:48 (58.) ● | -04:10 (264.) ● | +00:33 (1111.) ● |
Bike | 90 km | 04:05:40 | 01:33:39 | 26.72 km/h | -04:16 (58.) ● | -04:41 (264.) ● | +00:38 (1111.) ● |
Bike | 90 km | 04:05:40 | 03:28:04 | 25.95 km/h | -08:39 (62.) ● | -09:32 (271.) ● | +02:17 (1132.) ● |
Transition | 04:09:25 | 00:03:45 | - | -01:32 (37.) ● | -01:46 (148.) ● | -01:35 (477.) ● | |
Run | 5 km | 04:39:01 | 00:29:36 | 05:55 min/km | -01:18 (83.) ● | -01:17 (356.) ● | -00:07 (1101.) ● |
Run | 9 km | 05:03:33 | 00:24:32 | 06:08 min/km | -00:19 (93.) ● | -00:18 (416.) ● | +00:36 (1216.) ● |
Run | 13 km | 05:30:08 | 00:26:35 | 06:38 min/km | -01:20 (78.) ● | -01:30 (321.) ● | -00:33 (1018.) ● |
Run | 19.5 km | 06:15:10 | 00:45:02 | 06:55 min/km | -00:31 (88.) ● | -00:50 (387.) ● | +00:33 (1099.) ● |
Run | 21.1 km | 06:26:05 | 00:10:55 | 06:49 min/km | -00:17 (91.) ● | -00:20 (388.) ● | -00:04 (1100.) ● |
Run | 21.1 km | 06:26:05 | 02:16:40 | 06:28 min/km | -03:45 (82.) ● | -04:15 (361.) ● | +00:25 (1086.) ● |
Total | 113 km | 06:26:05 | 06:26:05 | 17.56 km/h | -31:25 (47.) ● | -33:35 (185.) ● | -14:47 (815.) ● |