Joanne Cole -
Ironman 70.3 Lake Placid 2017
Quick facts
1610/574/78All/Gender/AG
F50-54Age group
111Bib number
USANationality
43:03 | 3:49:40 | 2:32:10 | 7:26:52 |
Compare Joanne Cole with other athletes!
111 Cole
1467 Futrell ×
1422 Anzalone ×
1421 Annett ×
1469 Gareau ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:03 | 00:43:03 | 02:15 min/100m | -01:44 (49.) ● | -01:10 (362.) ● | +00:09 (1111.) ● |
Transition | 00:57:19 | 00:14:16 | - | +02:10 (86.) ● | +02:51 (666.) ● | +03:40 (1753.) ● | |
Bike | 11.3 km | 01:30:33 | 00:33:14 | 20.4 km/h | +00:50 (71.) ● | +01:13 (528.) ● | +03:00 (1606.) ● |
Bike | 48.3 km | 03:02:54 | 01:32:21 | 24.04 km/h | +04:19 (78.) ● | +05:06 (575.) ● | +09:49 (1664.) ● |
Bike | 90 km | 04:46:59 | 01:44:05 | 24.04 km/h | +04:52 (78.) ● | +05:45 (575.) ● | +11:04 (1664.) ● |
Bike | 90 km | 04:46:59 | 03:49:40 | 23.51 km/h | +10:01 (78.) ● | +12:04 (568.) ● | +23:53 (1659.) ● |
Transition | 04:54:42 | 00:07:43 | - | +01:45 (94.) ● | +02:12 (703.) ● | +02:23 (1774.) ● | |
Run | 5 km | 05:29:10 | 00:34:28 | 06:53 min/km | +02:41 (89.) ● | +03:35 (641.) ● | +04:45 (1686.) ● |
Run | 9 km | 05:56:58 | 00:27:48 | 06:57 min/km | +02:18 (90.) ● | +02:58 (631.) ● | +03:52 (1651.) ● |
Run | 13 km | 06:28:13 | 00:31:15 | 07:48 min/km | +02:12 (84.) ● | +03:10 (595.) ● | +04:07 (1575.) ● |
Run | 19.5 km | 07:15:19 | 00:47:06 | 07:14 min/km | -00:22 (60.) ● | +01:14 (472.) ● | +02:37 (1285.) ● |
Run | 21.1 km | 07:26:52 | 00:11:33 | 07:13 min/km | -00:01 (64.) ● | +00:18 (493.) ● | +00:34 (1322.) ● |
Run | 21.1 km | 07:26:52 | 02:32:10 | 07:12 min/km | +06:48 (76.) ● | +11:15 (574.) ● | +15:55 (1516.) ● |
Total | 113 km | 07:26:52 | 07:26:52 | 15.17 km/h | +19:00 (78.) ● | +27:12 (574.) ● | +46:00 (1610.) ● |