Sheila Mulford -
Ironman 70.3 Lake Placid 2017
Quick facts
833/192/16All/Gender/AG
F50-54Age group
114Bib number
USANationality
33:28 | 3:23:08 | 2:16:53 | 6:27:10 |
Compare Sheila Mulford with other athletes!
114 Mulford
414 Kerr ×
1495 Lower ×
1489 Lafave ×
1523 Ralston ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:28 | 00:33:28 | 01:45 min/100m | -11:19 (3.) ● | -10:45 (35.) ● | -09:26 (136.) ● |
Transition | 00:43:05 | 00:09:37 | - | -02:29 (21.) ● | -01:48 (255.) ● | -00:59 (859.) ● | |
Bike | 11.3 km | 01:13:39 | 00:30:34 | 22.18 km/h | -01:50 (29.) ● | -01:27 (257.) ● | +00:20 (1116.) ● |
Bike | 48.3 km | 02:34:47 | 01:21:08 | 27.36 km/h | -06:54 (19.) ● | -06:07 (191.) ● | -01:24 (957.) ● |
Bike | 90 km | 04:06:13 | 01:31:26 | 27.36 km/h | -07:47 (19.) ● | -06:54 (191.) ● | -01:35 (957.) ● |
Bike | 90 km | 04:06:13 | 03:23:08 | 26.58 km/h | -16:31 (19.) ● | -14:28 (197.) ● | -02:39 (981.) ● |
Transition | 04:10:17 | 00:04:04 | - | -01:54 (12.) ● | -01:27 (205.) ● | -01:16 (610.) ● | |
Run | 5 km | 04:39:37 | 00:29:20 | 05:52 min/km | -02:27 (35.) ● | -01:33 (329.) ● | -00:23 (1044.) ● |
Run | 9 km | 05:02:58 | 00:23:21 | 05:50 min/km | -02:09 (32.) ● | -01:29 (314.) ● | -00:35 (994.) ● |
Run | 13 km | 05:30:42 | 00:27:44 | 06:56 min/km | -01:19 (47.) ● | -00:21 (391.) ● | +00:36 (1172.) ● |
Run | 19.5 km | 06:15:31 | 00:44:49 | 06:53 min/km | -02:39 (51.) ● | -01:03 (379.) ● | +00:20 (1078.) ● |
Run | 21.1 km | 06:27:10 | 00:11:39 | 07:16 min/km | +00:05 (67.) ● | +00:24 (510.) ● | +00:40 (1355.) ● |
Run | 21.1 km | 06:27:10 | 02:16:53 | 06:29 min/km | -08:29 (44.) ● | -04:02 (363.) ● | +00:38 (1088.) ● |
Total | 113 km | 06:27:10 | 06:27:10 | 17.51 km/h | -40:42 (16.) ● | -32:30 (192.) ● | -13:42 (833.) ● |