Michelle McDade -
Ironman 70.3 Lake Placid 2017
Quick facts
1024/281/65All/Gender/AG
F40-44Age group
1151Bib number
USANationality
46:31 | 3:29:37 | 2:12:18 | 6:40:01 |
Compare Michelle McDade with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:31 | 00:46:31 | 02:26 min/100m | +02:34 (122.) ● | +02:18 (552.) ● | +03:37 (1479.) ● |
Transition | 00:54:50 | 00:08:19 | - | -02:49 (26.) ● | -03:06 (134.) ● | -02:17 (524.) ● | |
Bike | 11.3 km | 01:24:46 | 00:29:56 | 22.65 km/h | -01:59 (46.) ● | -02:05 (201.) ● | -00:18 (988.) ● |
Bike | 48.3 km | 02:49:15 | 01:24:29 | 26.28 km/h | -02:24 (68.) ● | -02:46 (309.) ● | +01:57 (1209.) ● |
Bike | 90 km | 04:24:27 | 01:35:12 | 26.28 km/h | -02:43 (68.) ● | -03:08 (309.) ● | +02:11 (1209.) ● |
Bike | 90 km | 04:24:27 | 03:29:37 | 25.76 km/h | -07:06 (68.) ● | -07:59 (289.) ● | +03:50 (1179.) ● |
Transition | 04:27:43 | 00:03:16 | - | -02:01 (19.) ● | -02:15 (73.) ● | -02:04 (297.) ● | |
Run | 5 km | 04:57:15 | 00:29:32 | 05:54 min/km | -01:22 (80.) ● | -01:21 (349.) ● | -00:11 (1087.) ● |
Run | 9 km | 05:20:23 | 00:23:08 | 05:47 min/km | -01:43 (67.) ● | -01:42 (297.) ● | -00:48 (963.) ● |
Run | 13 km | 05:46:24 | 00:26:01 | 06:30 min/km | -01:54 (65.) ● | -02:04 (284.) ● | -01:07 (929.) ● |
Run | 19.5 km | 06:29:22 | 00:42:58 | 06:36 min/km | -02:35 (69.) ● | -02:54 (294.) ● | -01:31 (915.) ● |
Run | 21.1 km | 06:40:01 | 00:10:39 | 06:39 min/km | -00:33 (80.) ● | -00:36 (345.) ● | -00:20 (994.) ● |
Run | 21.1 km | 06:40:01 | 02:12:18 | 06:16 min/km | -08:07 (69.) ● | -08:37 (297.) ● | -03:57 (950.) ● |
Total | 113 km | 06:40:01 | 06:40:01 | 16.95 km/h | -17:29 (65.) ● | -19:39 (281.) ● | -00:51 (1024.) ● |