Bich Nguyen -
Ironman 70.3 Lake Placid 2017
Quick facts
1564/545/117All/Gender/AG
F40-44Age group
1163Bib number
CANNationality
45:39 | 3:59:47 | 2:12:37 | 7:22:14 |
Compare Bich Nguyen with other athletes!
1163 Nguyen
1064 Cook ×
1218 Souiki ×
1144 Maiorana ×
1038 Banks ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:39 | 00:45:39 | 02:24 min/100m | +01:42 (114.) ● | +01:26 (511.) ● | +02:45 (1406.) ● |
Transition | 01:04:15 | 00:18:36 | - | +07:28 (170.) ● | +07:11 (775.) ● | +08:00 (1957.) ● | |
Bike | 11.3 km | 01:41:12 | 00:36:57 | 18.35 km/h | +05:02 (161.) ● | +04:56 (770.) ● | +06:43 (1964.) ● |
Bike | 48.3 km | 03:16:34 | 01:35:22 | 23.28 km/h | +08:29 (141.) ● | +08:07 (653.) ● | +12:50 (1790.) ● |
Bike | 90 km | 05:04:02 | 01:47:28 | 23.28 km/h | +09:33 (141.) ● | +09:08 (653.) ● | +14:27 (1790.) ● |
Bike | 90 km | 05:04:02 | 03:59:47 | 22.52 km/h | +23:04 (144.) ● | +22:11 (682.) ● | +34:00 (1829.) ● |
Transition | 05:09:37 | 00:05:35 | - | +00:18 (102.) ● | +00:04 (445.) ● | +00:15 (1200.) ● | |
Run | 5 km | 05:40:33 | 00:30:56 | 06:11 min/km | +00:02 (98.) ● | +00:03 (430.) ● | +01:13 (1276.) ● |
Run | 9 km | 06:03:51 | 00:23:18 | 05:49 min/km | -01:33 (68.) ● | -01:32 (310.) ● | -00:38 (987.) ● |
Run | 13 km | 06:29:18 | 00:25:27 | 06:21 min/km | -02:28 (58.) ● | -02:38 (243.) ● | -01:41 (839.) ● |
Run | 19.5 km | 07:12:20 | 00:43:02 | 06:37 min/km | -02:31 (71.) ● | -02:50 (300.) ● | -01:27 (923.) ● |
Run | 21.1 km | 07:22:14 | 00:09:54 | 06:11 min/km | -01:18 (45.) ● | -01:21 (199.) ● | -01:05 (678.) ● |
Run | 21.1 km | 07:22:14 | 02:12:37 | 06:17 min/km | -07:48 (72.) ● | -08:18 (303.) ● | -03:38 (959.) ● |
Total | 113 km | 07:22:14 | 07:22:14 | 15.33 km/h | +24:44 (117.) ● | +22:34 (545.) ● | +41:22 (1564.) ● |