Rachel Pennycuick -
Ironman 70.3 Lake Placid 2017

  Quick facts

1701/625/133All/Gender/AG

F40-44Age group

1179Bib number

USANationality

51:104:01:532:14:58 7:37:41

  Compare Rachel Pennycuick with other athletes!

1179 Pennycuick
1157 Merla × 
1240 Wolak × 
1148 McCaulley × 
1126 Keggin-Kwong × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:10 00:51:1002:41 min/100m+07:13 (148.) +06:57 (686.) +08:16 (1768.)
Transition 01:13:17 00:22:07 - +10:59 (171.) +10:42 (798.) +11:31 (2002.)
Bike11.3 km 01:48:32 00:35:1519.23 km/h+03:20 (145.) +03:14 (683.) +05:01 (1852.)
Bike48.3 km 03:25:41 01:37:0922.85 km/h+10:16 (149.) +09:54 (700.) +14:37 (1853.)
Bike90 km 05:15:10 01:49:2922.85 km/h+11:34 (148.) +11:09 (699.) +16:28 (1852.)
Bike90 km 05:15:10 04:01:5322.32 km/h+25:10 (148.) +24:17 (697.) +36:06 (1854.)
Transition 05:22:43 00:07:33 - +02:16 (152.) +02:02 (687.) +02:13 (1744.)
Run5 km 05:51:05 00:28:2205:40 min/km-02:32 (60.) -02:31 (249.) -01:21 (880.)
Run9 km 06:16:24 00:25:1906:19 min/km+00:28 (99.) +00:29 (471.) +01:23 (1333.)
Run13 km 06:44:41 00:28:1707:04 min/km+00:22 (97.) +00:12 (434.) +01:09 (1258.)
Run19.5 km 07:26:46 00:42:0506:28 min/km-03:28 (62.) -03:47 (261.) -02:24 (842.)
Run21.1 km 07:37:41 00:10:5506:49 min/km-00:17 (92.) -00:20 (389.) -00:04 (1101.)
Run21.1 km 07:37:41 02:14:5806:23 min/km-05:27 (79.) -05:57 (344.) -01:17 (1034.)
Total 113 km 07:37:41 07:37:4114.81 km/h+40:11 (133.) +38:01 (625.) +56:49 (1701.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance