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Irina Souiki -
Ironman 70.3 Lake Placid 2017

Quick facts

1544/536/116All/Gender/AG

F40-44Age group

1218Bib number

CANNationality


44:14	3:44:26	2:38:32	7:21:02

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Compare Irina Souiki with other athletes!

1218 Souiki

1076 Diehl ×

1064 Cook ×

1163 Nguyen ×

1144 Maiorana ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:14	00:44:14	02:19 min/100m	+00:17 (94.) ●	+00:01 (433.) ●	+01:20 (1247.) ●
Transition		00:53:26	00:09:12	-	-01:56 (49.) ●	-02:13 (205.) ●	-01:24 (726.) ●
Bike	11.3 km	01:25:35	00:32:09	21.09 km/h	+00:14 (95.) ●	+00:08 (417.) ●	+01:55 (1431.) ●
Bike	48.3 km	02:55:59	01:30:24	24.56 km/h	+03:31 (116.) ●	+03:09 (520.) ●	+07:52 (1572.) ●
Bike	90 km	04:37:52	01:41:53	24.56 km/h	+03:58 (116.) ●	+03:33 (520.) ●	+08:52 (1572.) ●
Bike	90 km	04:37:52	03:44:26	24.06 km/h	+07:43 (113.) ●	+06:50 (507.) ●	+18:39 (1552.) ●
Transition		04:42:30	00:04:38	-	-00:39 (67.) ●	-00:53 (294.) ●	-00:42 (828.) ●
Run	5 km	05:17:40	00:35:10	07:02 min/km	+04:16 (137.) ●	+04:17 (666.) ●	+05:27 (1730.) ●
Run	9 km	05:46:24	00:28:44	07:11 min/km	+03:53 (139.) ●	+03:54 (671.) ●	+04:48 (1726.) ●
Run	13 km	06:18:15	00:31:51	07:57 min/km	+03:56 (133.) ●	+03:46 (624.) ●	+04:43 (1631.) ●
Run	19.5 km	07:09:13	00:50:58	07:50 min/km	+05:25 (130.) ●	+05:06 (609.) ●	+06:29 (1567.) ●
Run	21.1 km	07:21:02	00:11:49	07:23 min/km	+00:37 (112.) ●	+00:34 (537.) ●	+00:50 (1402.) ●
Run	21.1 km	07:21:02	02:38:32	07:30 min/km	+18:07 (134.) ●	+17:37 (638.) ●	+22:17 (1659.) ●
Total	113 km	07:21:02	07:21:02	15.37 km/h	+23:32 (116.) ●	+21:22 (536.) ●	+40:10 (1544.) ●

Ovr	Gen	Div	Name	#	AG
1476	499	111	Cynthia Smith	1217	F40-44	USA	00:34:57	03:40:19	02:40:37	07:15:26
1479	501	112	Ann Kurtenbach	1130	F40-44	USA	00:41:11	03:46:21	02:25:41	07:15:49
1502	515	113	Kristen Kastrinos	277	F40-44	USA	00:40:11	03:49:41	02:31:26	07:17:27
1503	516	114	Amy Diehl	1076	F40-44	USA	00:43:26	03:50:55	02:29:29	07:17:30
1520	525	115	Sara Cook	1064	F40-44	USA	00:40:15	03:37:14	02:41:47	07:19:00
1544	536	116	Irina Souiki	1218	F40-44	CAN	00:44:14	03:44:26	02:38:32	07:21:02
1564	545	117	Bich Nguyen	1163	F40-44	CAN	00:45:39	03:59:47	02:12:37	07:22:14
1571	548	118	Jennifer Maiorana	1144	F40-44	USA	00:49:46	03:51:12	02:21:11	07:22:53
1575	552	119	Jennifer Banks	1038	F40-44	USA	00:41:34	03:51:01	02:30:40	07:23:31
1587	560	120	Michelle Bartlett	1039	F40-44	USA	00:53:32	03:38:09	02:36:17	07:24:40

All Results

Statistics: Ironman 70.3 Lake Placid 2017

Results: Ironman 70.3 Lake Placid 2017

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