Polly Vanderwoude -
Ironman 70.3 Lake Placid 2017
Quick facts
1293/405/93All/Gender/AG
F40-44Age group
1228Bib number
USANationality
37:23 | 3:33:09 | 2:29:01 | 6:59:20 |
Compare Polly Vanderwoude with other athletes!
1228 Vanderwoude
1033 Adam ×
1221 Sullivan ×
92 Nasto ×
1098 Freeman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:23 | 00:37:23 | 01:58 min/100m | -06:34 (27.) ● | -06:50 (120.) ● | -05:31 (461.) ● |
Transition | 00:50:47 | 00:13:24 | - | +02:16 (135.) ● | +01:59 (611.) ● | +02:48 (1647.) ● | |
Bike | 11.3 km | 01:22:03 | 00:31:16 | 21.68 km/h | -00:39 (75.) ● | -00:45 (324.) ● | +01:02 (1266.) ● |
Bike | 48.3 km | 02:47:34 | 01:25:31 | 25.96 km/h | -01:22 (76.) ● | -01:44 (351.) ● | +02:59 (1283.) ● |
Bike | 90 km | 04:23:56 | 01:36:22 | 25.96 km/h | -01:33 (76.) ● | -01:58 (351.) ● | +03:21 (1283.) ● |
Bike | 90 km | 04:23:56 | 03:33:09 | 25.33 km/h | -03:34 (75.) ● | -04:27 (347.) ● | +07:22 (1286.) ● |
Transition | 04:30:19 | 00:06:23 | - | +01:06 (133.) ● | +00:52 (567.) ● | +01:03 (1463.) ● | |
Run | 5 km | 05:02:54 | 00:32:35 | 06:31 min/km | +01:41 (116.) ● | +01:42 (550.) ● | +02:52 (1505.) ● |
Run | 9 km | 05:29:16 | 00:26:22 | 06:35 min/km | +01:31 (115.) ● | +01:32 (550.) ● | +02:26 (1497.) ● |
Run | 13 km | 05:58:44 | 00:29:28 | 07:22 min/km | +01:33 (109.) ● | +01:23 (510.) ● | +02:20 (1397.) ● |
Run | 19.5 km | 06:47:47 | 00:49:03 | 07:32 min/km | +03:30 (115.) ● | +03:11 (541.) ● | +04:34 (1433.) ● |
Run | 21.1 km | 06:59:20 | 00:11:33 | 07:13 min/km | +00:21 (105.) ● | +00:18 (498.) ● | +00:34 (1328.) ● |
Run | 21.1 km | 06:59:20 | 02:29:01 | 07:03 min/km | +08:36 (110.) ● | +08:06 (527.) ● | +12:46 (1432.) ● |
Total | 113 km | 06:59:20 | 06:59:20 | 16.17 km/h | +01:50 (93.) ● | -00:20 (405.) ● | +18:28 (1293.) ● |