aidiagnostics

Ad

Jennifer Birkas -
Ironman 70.3 Lake Placid 2017

Quick facts

794/179/27All/Gender/AG

F45-49Age group

1257Bib number

CANNationality


41:33	3:24:45	1:50:49	6:24:13

aidiagnostics

Ad

Compare Jennifer Birkas with other athletes!

1257 Birkas

408 Murphy ×

1360 Nielsen ×

1342 McCuaig ×

1275 Cloutier ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:33	00:41:33	02:11 min/100m	-03:34 (45.) ●	-02:40 (274.) ●	-01:21 (915.) ●
Transition		00:59:12	00:17:39	-	+05:42 (144.) ●	+06:14 (762.) ●	+07:03 (1933.) ●
Bike	11.3 km	01:29:18	00:30:06	22.52 km/h	-01:54 (42.) ●	-01:55 (213.) ●	-00:08 (1019.) ●
Bike	48.3 km	02:51:25	01:22:07	27.03 km/h	-05:07 (51.) ●	-05:08 (236.) ●	-00:25 (1043.) ●
Bike	90 km	04:23:57	01:32:32	27.04 km/h	-05:47 (51.) ●	-05:48 (236.) ●	-00:29 (1041.) ●
Bike	90 km	04:23:57	03:24:45	26.37 km/h	-12:48 (50.) ●	-12:51 (229.) ●	-01:02 (1033.) ●
Transition		04:33:24	00:09:27	-	+03:49 (151.) ●	+03:56 (781.) ●	+04:07 (1947.) ●
Run	5 km	04:57:35	00:24:11	04:50 min/km	-07:12 (6.) ●	-06:42 (34.) ●	-05:32 (240.) ●
Run	9 km	05:17:00	00:19:25	04:51 min/km	-05:49 (8.) ●	-05:25 (49.) ●	-04:31 (280.) ●
Run	13 km	05:38:59	00:21:59	05:29 min/km	-06:47 (8.) ●	-06:06 (68.) ●	-05:09 (326.) ●
Run	19.5 km	06:14:45	00:35:46	05:30 min/km	-11:05 (8.) ●	-10:06 (61.) ●	-08:43 (300.) ●
Run	21.1 km	06:24:13	00:09:28	05:54 min/km	-02:02 (15.) ●	-01:47 (136.) ●	-01:31 (502.) ●
Run	21.1 km	06:24:13	01:50:49	05:15 min/km	-32:55 (7.) ●	-30:06 (56.) ●	-25:26 (287.) ●
Total	113 km	06:24:13	06:24:13	17.65 km/h	-39:46 (27.) ●	-35:27 (179.) ●	-16:39 (794.) ●

Ovr	Gen	Div	Name	#	AG
725	152	22	Jennifer White	1414	F45-49	CAN	00:35:38	03:17:21	02:12:03	06:18:46
727	153	23	Hannah Barry	1252	F45-49	USA	00:46:17	03:22:39	01:55:27	06:18:46
735	158	24	Julie Budd	1265	F45-49	CAN	00:41:41	03:16:37	02:04:58	06:19:29
757	167	25	Dee Ann Murphy	408	F45-49	USA	00:36:37	03:17:30	02:16:31	06:21:23
791	178	26	Jennifer Nielsen	1360	F45-49	USA	00:41:39	03:19:20	02:06:45	06:23:58
794	179	27	Jennifer Birkas	1257	F45-49	CAN	00:41:33	03:24:45	01:50:49	06:24:13
809	182	28	Lynn McCuaig	1342	F45-49	CAN	00:41:04	03:21:39	02:07:21	06:25:43
859	198	29	Claudine Cloutier	1275	F45-49	CAN	00:40:02	03:19:59	02:12:08	06:28:59
861	200	30	Kati Papoosha	1363	F45-49	USA	00:40:15	03:23:31	02:07:43	06:29:01
862	201	31	Isabelle Gelinas	509	F45-49	CAN	00:42:24	03:23:01	02:09:01	06:29:05

All Results

Statistics: Ironman 70.3 Lake Placid 2017

Results: Ironman 70.3 Lake Placid 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read