Elizabeth Golluscio -
Ironman 70.3 Lake Placid 2017
Quick facts
1598/566/107All/Gender/AG
F45-49Age group
1304Bib number
USANationality
45:09 | 3:59:44 | 2:26:31 | 7:25:59 |
Compare Elizabeth Golluscio with other athletes!
1304 Golluscio
1380 Sauickie ×
1278 Connell ×
1296 Fredette ×
1295 Fletcher ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:09 | 00:45:09 | 02:22 min/100m | +00:02 (91.) ● | +00:56 (478.) ● | +02:15 (1345.) ● |
Transition | 00:56:11 | 00:11:02 | - | -00:55 (69.) ● | -00:23 (417.) ● | +00:26 (1243.) ● | |
Bike | 11.3 km | 01:33:54 | 00:37:43 | 17.98 km/h | +05:43 (154.) ● | +05:42 (786.) ● | +07:29 (1986.) ● |
Bike | 48.3 km | 03:08:53 | 01:34:59 | 23.37 km/h | +07:45 (128.) ● | +07:44 (643.) ● | +12:27 (1776.) ● |
Bike | 90 km | 04:55:55 | 01:47:02 | 23.38 km/h | +08:43 (128.) ● | +08:42 (643.) ● | +14:01 (1776.) ● |
Bike | 90 km | 04:55:55 | 03:59:44 | 22.53 km/h | +22:11 (137.) ● | +22:08 (680.) ● | +33:57 (1826.) ● |
Transition | 04:59:28 | 00:03:33 | - | -02:05 (17.) ● | -01:58 (109.) ● | -01:47 (387.) ● | |
Run | 5 km | 05:33:46 | 00:34:18 | 06:51 min/km | +02:55 (115.) ● | +03:25 (631.) ● | +04:35 (1673.) ● |
Run | 9 km | 05:59:26 | 00:25:40 | 06:25 min/km | +00:26 (95.) ● | +00:50 (501.) ● | +01:44 (1391.) ● |
Run | 13 km | 06:27:59 | 00:28:33 | 07:08 min/km | -00:13 (77.) ● | +00:28 (454.) ● | +01:25 (1288.) ● |
Run | 19.5 km | 07:14:08 | 00:46:09 | 07:06 min/km | -00:42 (75.) ● | +00:17 (430.) ● | +01:40 (1192.) ● |
Run | 21.1 km | 07:25:59 | 00:11:51 | 07:24 min/km | +00:21 (98.) ● | +00:36 (542.) ● | +00:52 (1413.) ● |
Run | 21.1 km | 07:25:59 | 02:26:31 | 06:56 min/km | +02:47 (87.) ● | +05:36 (494.) ● | +10:16 (1372.) ● |
Total | 113 km | 07:25:59 | 07:25:59 | 15.2 km/h | +22:00 (107.) ● | +26:19 (566.) ● | +45:07 (1598.) ● |