aidiagnostics

Ad

Valerie Harr -
Ironman 70.3 Lake Placid 2017

Quick facts

900/218/35All/Gender/AG

F45-49Age group

1307Bib number

USANationality


50:35	3:24:12	1:57:59	6:31:45

aidiagnostics

Ad

Compare Valerie Harr with other athletes!

1307 Harr

1407 Villeneuve ×

2969 Sabourin ×

405 Bernier ×

1379 Sattler ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:35	00:50:35	02:39 min/100m	+05:28 (131.) ●	+06:22 (670.) ●	+07:41 (1742.) ●
Transition		01:03:42	00:13:07	-	+01:10 (111.) ●	+01:42 (592.) ●	+02:31 (1607.) ●
Bike	11.3 km	01:34:32	00:30:50	21.99 km/h	-01:10 (55.) ●	-01:11 (284.) ●	+00:36 (1179.) ●
Bike	48.3 km	02:56:02	01:21:30	27.24 km/h	-05:44 (45.) ●	-05:45 (206.) ●	-01:02 (985.) ●
Bike	90 km	04:27:54	01:31:52	27.24 km/h	-06:27 (45.) ●	-06:28 (206.) ●	-01:09 (985.) ●
Bike	90 km	04:27:54	03:24:12	26.44 km/h	-13:21 (46.) ●	-13:24 (217.) ●	-01:35 (1010.) ●
Transition		04:33:46	00:05:52	-	+00:14 (88.) ●	+00:21 (492.) ●	+00:32 (1294.) ●
Run	5 km	04:58:15	00:24:29	04:53 min/km	-06:54 (9.) ●	-06:24 (51.) ●	-05:14 (280.) ●
Run	9 km	05:18:37	00:20:22	05:05 min/km	-04:52 (13.) ●	-04:28 (92.) ●	-03:34 (436.) ●
Run	13 km	05:42:23	00:23:46	05:56 min/km	-05:00 (21.) ●	-04:19 (138.) ●	-03:22 (576.) ●
Run	19.5 km	06:22:12	00:39:49	06:07 min/km	-07:02 (23.) ●	-06:03 (170.) ●	-04:40 (630.) ●
Run	21.1 km	06:31:45	00:09:33	05:58 min/km	-01:57 (19.) ●	-01:42 (149.) ●	-01:26 (541.) ●
Run	21.1 km	06:31:45	01:57:59	05:35 min/km	-25:45 (17.) ●	-22:56 (111.) ●	-18:16 (487.) ●
Total	113 km	06:31:45	06:31:45	17.31 km/h	-32:14 (35.) ●	-27:55 (218.) ●	-09:07 (900.) ●

Ovr	Gen	Div	Name	#	AG
861	200	30	Kati Papoosha	1363	F45-49	USA	00:40:15	03:23:31	02:07:43	06:29:01
862	201	31	Isabelle Gelinas	509	F45-49	CAN	00:42:24	03:23:01	02:09:01	06:29:05
879	208	32	Dawn O'Shaughnessy	511	F45-49	USA	00:44:09	03:13:33	02:19:32	06:30:26
885	213	33	Nancie Villeneuve	1407	F45-49	CAN	00:42:34	03:12:11	02:23:29	06:30:52
892	216	34	Sandra Sabourin	2969	F45-49	CAN	00:33:39	03:14:55	02:30:04	06:31:19
900	218	35	Valerie Harr	1307	F45-49	USA	00:50:35	03:24:12	01:57:59	06:31:45
923	225	36	Donna Bernier	405	F45-49	USA	00:44:19	03:33:08	02:01:07	06:33:10
945	238	37	Rachel Sattler	1379	F45-49	USA	00:43:43	03:30:22	02:06:03	06:34:24
951	242	38	Anne Lohrmann	406	F45-49	USA	00:39:59	03:26:47	02:14:38	06:34:51
964	250	39	Jennifer El Sherif	1290	F45-49	USA	00:29:35	03:25:42	02:26:25	06:35:52

All Results

Statistics: Ironman 70.3 Lake Placid 2017

Results: Ironman 70.3 Lake Placid 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read