Lisa Hetherington -
Ironman 70.3 Lake Placid 2017
Quick facts
1315/417/73All/Gender/AG
F45-49Age group
1311Bib number
CANNationality
44:22 | 3:38:51 | 2:23:20 | 7:01:44 |
Compare Lisa Hetherington with other athletes!
1311 Hetherington
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:22 | 00:44:22 | 02:20 min/100m | -00:45 (81.) ● | +00:09 (443.) ● | +01:28 (1266.) ● |
Transition | 00:55:55 | 00:11:33 | - | -00:24 (80.) ● | +00:08 (466.) ● | +00:57 (1343.) ● | |
Bike | 11.3 km | 01:27:49 | 00:31:54 | 21.25 km/h | -00:06 (75.) ● | -00:07 (400.) ● | +01:40 (1395.) ● |
Bike | 48.3 km | 02:55:43 | 01:27:54 | 25.26 km/h | +00:40 (82.) ● | +00:39 (441.) ● | +05:22 (1433.) ● |
Bike | 90 km | 04:34:46 | 01:39:03 | 25.26 km/h | +00:44 (82.) ● | +00:43 (440.) ● | +06:02 (1432.) ● |
Bike | 90 km | 04:34:46 | 03:38:51 | 24.67 km/h | +01:18 (80.) ● | +01:15 (430.) ● | +13:04 (1421.) ● |
Transition | 04:38:24 | 00:03:38 | - | -02:00 (20.) ● | -01:53 (125.) ● | -01:42 (424.) ● | |
Run | 5 km | 05:08:57 | 00:30:33 | 06:06 min/km | -00:50 (68.) ● | -00:20 (409.) ● | +00:50 (1223.) ● |
Run | 9 km | 05:33:58 | 00:25:01 | 06:15 min/km | -00:13 (83.) ● | +00:11 (451.) ● | +01:05 (1286.) ● |
Run | 13 km | 06:02:28 | 00:28:30 | 07:07 min/km | -00:16 (76.) ● | +00:25 (453.) ● | +01:22 (1282.) ● |
Run | 19.5 km | 06:49:53 | 00:47:25 | 07:17 min/km | +00:34 (84.) ● | +01:33 (478.) ● | +02:56 (1304.) ● |
Run | 21.1 km | 07:01:44 | 00:11:51 | 07:24 min/km | +00:21 (99.) ● | +00:36 (543.) ● | +00:52 (1414.) ● |
Run | 21.1 km | 07:01:44 | 02:23:20 | 06:47 min/km | -00:24 (72.) ● | +02:25 (445.) ● | +07:05 (1281.) ● |
Total | 113 km | 07:01:44 | 07:01:44 | 16.08 km/h | -02:15 (73.) ● | +02:04 (417.) ● | +20:52 (1315.) ● |