Weston Helms -
Ironman 70.3 Lake Placid 2017
Quick facts
594/483/37All/Gender/AG
M25-29Age group
132Bib number
USANationality
40:59 | 3:22:09 | 1:50:54 | 6:09:36 |
Compare Weston Helms with other athletes!
132 Helms
1708 Harvey ×
1732 Smith ×
1714 Love ×
1700 Devins ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:59 | 00:40:59 | 02:09 min/100m | +01:25 (39.) ● | -01:02 (611.) ● | -01:55 (861.) ● |
Transition | 00:51:37 | 00:10:38 | - | +02:48 (48.) ● | +00:35 (771.) ● | +00:02 (1139.) ● | |
Bike | 11.3 km | 01:22:14 | 00:30:37 | 22.14 km/h | +02:56 (42.) ● | +01:34 (866.) ● | +00:23 (1128.) ● |
Bike | 48.3 km | 02:42:53 | 01:20:39 | 27.53 km/h | +04:30 (38.) ● | +01:15 (739.) ● | -01:53 (923.) ● |
Bike | 90 km | 04:13:46 | 01:30:53 | 27.53 km/h | +05:04 (38.) ● | +01:24 (738.) ● | -02:08 (921.) ● |
Bike | 90 km | 04:13:46 | 03:22:09 | 26.71 km/h | +12:30 (38.) ● | +04:13 (756.) ● | -03:38 (945.) ● |
Transition | 04:18:42 | 00:04:56 | - | +00:43 (43.) ● | -00:17 (606.) ● | -00:24 (946.) ● | |
Run | 5 km | 04:46:36 | 00:27:54 | 05:34 min/km | +01:59 (39.) ● | -01:03 (584.) ● | -01:49 (797.) ● |
Run | 9 km | 05:07:09 | 00:20:33 | 05:08 min/km | -00:33 (32.) ● | -02:47 (363.) ● | -03:23 (466.) ● |
Run | 13 km | 05:29:17 | 00:22:08 | 05:32 min/km | -01:15 (26.) ● | -04:21 (276.) ● | -05:00 (348.) ● |
Run | 19.5 km | 06:01:24 | 00:32:07 | 04:56 min/km | -06:53 (13.) ● | -11:28 (86.) ● | -12:22 (93.) ● |
Run | 21.1 km | 06:09:36 | 00:08:12 | 05:07 min/km | -01:42 (11.) ● | -02:37 (93.) ● | -02:47 (103.) ● |
Run | 21.1 km | 06:09:36 | 01:50:54 | 05:15 min/km | -08:24 (24.) ● | -22:16 (232.) ● | -25:21 (288.) ● |
Total | 113 km | 06:09:36 | 06:09:36 | 18.34 km/h | +09:02 (37.) ● | -18:47 (483.) ● | -31:16 (594.) ● |