Tammy Kondisko -
Ironman 70.3 Lake Placid 2017
Quick facts
1921/758/149All/Gender/AG
F45-49Age group
1321Bib number
USANationality
51:03 | 3:59:19 | 2:59:41 | 8:08:33 |
Compare Tammy Kondisko with other athletes!
1321 Kondisko
1399 Thompson ×
1330 Leo ×
1351 Mills ×
1346 McKenna ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:03 | 00:51:03 | 02:41 min/100m | +05:56 (133.) ● | +06:50 (683.) ● | +08:09 (1763.) ● |
Transition | 01:01:58 | 00:10:55 | - | -01:02 (65.) ● | -00:30 (401.) ● | +00:19 (1215.) ● | |
Bike | 11.3 km | 01:34:12 | 00:32:14 | 21.03 km/h | +00:14 (84.) ● | +00:13 (430.) ● | +02:00 (1450.) ● |
Bike | 48.3 km | 03:11:33 | 01:37:21 | 22.8 km/h | +10:07 (139.) ● | +10:06 (703.) ● | +14:49 (1857.) ● |
Bike | 90 km | 05:01:17 | 01:49:44 | 22.8 km/h | +11:25 (139.) ● | +11:24 (703.) ● | +16:43 (1857.) ● |
Bike | 90 km | 05:01:17 | 03:59:19 | 22.56 km/h | +21:46 (133.) ● | +21:43 (672.) ● | +33:32 (1818.) ● |
Transition | 05:08:52 | 00:07:35 | - | +01:57 (134.) ● | +02:04 (692.) ● | +02:15 (1753.) ● | |
Run | 5 km | 05:44:58 | 00:36:06 | 07:13 min/km | +04:43 (136.) ● | +05:13 (700.) ● | +06:23 (1790.) ● |
Run | 9 km | 06:18:17 | 00:33:19 | 08:19 min/km | +08:05 (150.) ● | +08:29 (779.) ● | +09:23 (1956.) ● |
Run | 13 km | 06:55:09 | 00:36:52 | 09:13 min/km | +08:06 (150.) ● | +08:47 (777.) ● | +09:44 (1927.) ● |
Run | 19.5 km | 07:54:01 | 00:58:52 | 09:03 min/km | +12:01 (150.) ● | +13:00 (774.) ● | +14:23 (1920.) ● |
Run | 21.1 km | 08:08:33 | 00:14:32 | 09:04 min/km | +03:02 (144.) ● | +03:17 (753.) ● | +03:33 (1890.) ● |
Run | 21.1 km | 08:08:33 | 02:59:41 | 08:30 min/km | +35:57 (151.) ● | +38:46 (772.) ● | +43:26 (1921.) ● |
Total | 113 km | 08:08:33 | 08:08:33 | 13.88 km/h | +01:04:34 (149.) ● | +01:08:53 (758.) ● | +01:27:41 (1921.) ● |