Constance Korol -
Ironman 70.3 Lake Placid 2017
Quick facts
1305/413/72All/Gender/AG
F45-49Age group
1322Bib number
USANationality
46:04 | 3:37:39 | 2:23:25 | 7:00:10 |
Compare Constance Korol with other athletes!
1322 Korol
1271 Case ×
1352 Moffet ×
1311 Hetherington ×
1285 Dietrich ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:04 | 00:46:04 | 02:25 min/100m | +00:57 (98.) ● | +01:51 (530.) ● | +03:10 (1442.) ● |
Transition | 00:55:28 | 00:09:24 | - | -02:33 (35.) ● | -02:01 (229.) ● | -01:12 (785.) ● | |
Bike | 11.3 km | 01:27:02 | 00:31:34 | 21.48 km/h | -00:26 (65.) ● | -00:27 (366.) ● | +01:20 (1335.) ● |
Bike | 48.3 km | 02:54:31 | 01:27:29 | 25.38 km/h | +00:15 (78.) ● | +00:14 (425.) ● | +04:57 (1409.) ● |
Bike | 90 km | 04:33:07 | 01:38:36 | 25.38 km/h | +00:17 (78.) ● | +00:16 (425.) ● | +05:35 (1409.) ● |
Bike | 90 km | 04:33:07 | 03:37:39 | 24.81 km/h | +00:06 (78.) ● | +00:03 (417.) ● | +11:52 (1400.) ● |
Transition | 04:36:45 | 00:03:38 | - | -02:00 (21.) ● | -01:53 (126.) ● | -01:42 (425.) ● | |
Run | 5 km | 05:09:37 | 00:32:52 | 06:34 min/km | +01:29 (98.) ● | +01:59 (559.) ● | +03:09 (1531.) ● |
Run | 9 km | 05:33:30 | 00:23:53 | 05:58 min/km | -01:21 (57.) ● | -00:57 (359.) ● | -00:03 (1098.) ● |
Run | 13 km | 06:01:12 | 00:27:42 | 06:55 min/km | -01:04 (58.) ● | -00:23 (387.) ● | +00:34 (1168.) ● |
Run | 19.5 km | 06:48:36 | 00:47:24 | 07:17 min/km | +00:33 (83.) ● | +01:32 (477.) ● | +02:55 (1302.) ● |
Run | 21.1 km | 07:00:10 | 00:11:34 | 07:13 min/km | +00:04 (86.) ● | +00:19 (502.) ● | +00:35 (1337.) ● |
Run | 21.1 km | 07:00:10 | 02:23:25 | 06:47 min/km | -00:19 (73.) ● | +02:30 (447.) ● | +07:10 (1283.) ● |
Total | 113 km | 07:00:10 | 07:00:10 | 16.14 km/h | -03:49 (72.) ● | +00:30 (413.) ● | +19:18 (1305.) ● |