Lisa Nekoroski -
Ironman 70.3 Lake Placid 2017
Quick facts
1494/508/93All/Gender/AG
F45-49Age group
1358Bib number
USANationality
45:22 | 3:46:57 | 2:22:04 | 7:16:57 |
Compare Lisa Nekoroski with other athletes!
1358 Nekoroski
1326 Kupsch ×
1315 Hwang ×
1245 Aiena ×
1302 Godwin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:22 | 00:45:22 | 02:23 min/100m | +00:15 (93.) ● | +01:09 (493.) ● | +02:28 (1374.) ● |
Transition | 01:02:13 | 00:16:51 | - | +04:54 (142.) ● | +05:26 (750.) ● | +06:15 (1909.) ● | |
Bike | 11.3 km | 01:37:17 | 00:35:04 | 19.33 km/h | +03:04 (134.) ● | +03:03 (666.) ● | +04:50 (1830.) ● |
Bike | 48.3 km | 03:07:30 | 01:30:13 | 24.61 km/h | +02:59 (102.) ● | +02:58 (516.) ● | +07:41 (1563.) ● |
Bike | 90 km | 04:49:10 | 01:41:40 | 24.61 km/h | +03:21 (102.) ● | +03:20 (516.) ● | +08:39 (1562.) ● |
Bike | 90 km | 04:49:10 | 03:46:57 | 23.79 km/h | +09:24 (107.) ● | +09:21 (535.) ● | +21:10 (1605.) ● |
Transition | 04:54:53 | 00:05:43 | - | +00:05 (84.) ● | +00:12 (464.) ● | +00:23 (1248.) ● | |
Run | 5 km | 05:28:22 | 00:33:29 | 06:41 min/km | +02:06 (105.) ● | +02:36 (593.) ● | +03:46 (1600.) ● |
Run | 9 km | 05:53:04 | 00:24:42 | 06:10 min/km | -00:32 (76.) ● | -00:08 (431.) ● | +00:46 (1246.) ● |
Run | 13 km | 06:20:51 | 00:27:47 | 06:56 min/km | -00:59 (59.) ● | -00:18 (394.) ● | +00:39 (1179.) ● |
Run | 19.5 km | 07:05:54 | 00:45:03 | 06:55 min/km | -01:48 (62.) ● | -00:49 (389.) ● | +00:34 (1102.) ● |
Run | 21.1 km | 07:16:57 | 00:11:03 | 06:54 min/km | -00:27 (69.) ● | -00:12 (415.) ● | +00:04 (1150.) ● |
Run | 21.1 km | 07:16:57 | 02:22:04 | 06:43 min/km | -01:40 (68.) ● | +01:09 (428.) ● | +05:49 (1246.) ● |
Total | 113 km | 07:16:57 | 07:16:57 | 15.52 km/h | +12:58 (93.) ● | +17:17 (508.) ● | +36:05 (1494.) ● |