Michelle Simons -
Ironman 70.3 Lake Placid 2017
Quick facts
1842/710/141All/Gender/AG
F45-49Age group
1388Bib number
USANationality
1:00:04 | 3:50:25 | 2:34:19 | 7:56:00 |
Compare Michelle Simons with other athletes!
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108 Paradis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:00:04 | 01:00:04 | 03:09 min/100m | +14:57 (150.) ● | +15:51 (789.) ● | +17:10 (1975.) ● |
Transition | 01:24:35 | 00:24:31 | - | +12:34 (155.) ● | +13:06 (801.) ● | +13:55 (2007.) ● | |
Bike | 11.3 km | 01:56:52 | 00:32:17 | 21 km/h | +00:17 (86.) ● | +00:16 (435.) ● | +02:03 (1460.) ● |
Bike | 48.3 km | 03:30:01 | 01:33:09 | 23.83 km/h | +05:55 (118.) ● | +05:54 (597.) ● | +10:37 (1700.) ● |
Bike | 90 km | 05:15:00 | 01:44:59 | 23.83 km/h | +06:40 (118.) ● | +06:39 (597.) ● | +11:58 (1700.) ● |
Bike | 90 km | 05:15:00 | 03:50:25 | 23.44 km/h | +12:52 (115.) ● | +12:49 (578.) ● | +24:38 (1675.) ● |
Transition | 05:21:41 | 00:06:41 | - | +01:03 (116.) ● | +01:10 (611.) ● | +01:21 (1555.) ● | |
Run | 5 km | 05:52:31 | 00:30:50 | 06:10 min/km | -00:33 (72.) ● | -00:03 (423.) ● | +01:07 (1259.) ● |
Run | 9 km | 06:19:45 | 00:27:14 | 06:48 min/km | +02:00 (111.) ● | +02:24 (599.) ● | +03:18 (1592.) ● |
Run | 13 km | 06:52:21 | 00:32:36 | 08:09 min/km | +03:50 (126.) ● | +04:31 (667.) ● | +05:28 (1703.) ● |
Run | 19.5 km | 07:42:21 | 00:50:00 | 07:41 min/km | +03:09 (104.) ● | +04:08 (575.) ● | +05:31 (1495.) ● |
Run | 21.1 km | 07:56:00 | 00:13:39 | 08:31 min/km | +02:09 (136.) ● | +02:24 (708.) ● | +02:40 (1786.) ● |
Run | 21.1 km | 07:56:00 | 02:34:19 | 07:18 min/km | +10:35 (112.) ● | +13:24 (594.) ● | +18:04 (1570.) ● |
Total | 113 km | 07:56:00 | 07:56:00 | 14.24 km/h | +52:01 (141.) ● | +56:20 (710.) ● | +01:15:08 (1842.) ● |