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Kathy Vanvalen -
Ironman 70.3 Lake Placid 2017

Quick facts

1454/491/89All/Gender/AG

F45-49Age group

1405Bib number

USANationality


47:37	3:45:09	2:23:58	7:13:19

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Compare Kathy Vanvalen with other athletes!

1405 Vanvalen

1365 Parsons ×

1404 Vachon ×

1340 McCarthy ×

1326 Kupsch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:37	00:47:37	02:30 min/100m	+02:30 (115.) ●	+03:24 (593.) ●	+04:43 (1577.) ●
Transition		01:00:42	00:13:05	-	+01:08 (110.) ●	+01:40 (590.) ●	+02:29 (1603.) ●
Bike	11.3 km	01:34:04	00:33:22	20.32 km/h	+01:22 (110.) ●	+01:21 (539.) ●	+03:08 (1628.) ●
Bike	48.3 km	03:04:14	01:30:10	24.62 km/h	+02:56 (101.) ●	+02:55 (513.) ●	+07:38 (1559.) ●
Bike	90 km	04:45:51	01:41:37	24.62 km/h	+03:18 (101.) ●	+03:17 (513.) ●	+08:36 (1559.) ●
Bike	90 km	04:45:51	03:45:09	23.98 km/h	+07:36 (102.) ●	+07:33 (516.) ●	+19:22 (1570.) ●
Transition		04:49:21	00:03:30	-	-02:08 (16.) ●	-02:01 (103.) ●	-01:50 (367.) ●
Run	5 km	05:22:14	00:32:53	06:34 min/km	+01:30 (99.) ●	+02:00 (561.) ●	+03:10 (1535.) ●
Run	9 km	05:48:16	00:26:02	06:30 min/km	+00:48 (102.) ●	+01:12 (525.) ●	+02:06 (1451.) ●
Run	13 km	06:16:33	00:28:17	07:04 min/km	-00:29 (71.) ●	+00:12 (435.) ●	+01:09 (1259.) ●
Run	19.5 km	07:02:10	00:45:37	07:01 min/km	-01:14 (72.) ●	-00:15 (413.) ●	+01:08 (1153.) ●
Run	21.1 km	07:13:19	00:11:09	06:58 min/km	-00:21 (72.) ●	-00:06 (429.) ●	+00:10 (1183.) ●
Run	21.1 km	07:13:19	02:23:58	06:49 min/km	+00:14 (76.) ●	+03:03 (458.) ●	+07:43 (1299.) ●
Total	113 km	07:13:19	07:13:19	15.65 km/h	+09:20 (89.) ●	+13:39 (491.) ●	+32:27 (1454.) ●

Ovr	Gen	Div	Name	#	AG
1399	466	84	Nathalie Labonte	1327	F45-49	CAN	00:49:06	03:19:53	02:39:13	07:08:48
1411	471	85	Marisol Dela Ossa	1282	F45-49	USA	00:48:45	03:44:22	02:16:24	07:09:51
1427	478	86	Donna Foster-Larocque	298	F45-49	CAN	00:47:55	03:42:27	02:20:42	07:11:02
1431	479	87	Joyce Parsons	1365	F45-49	USA	00:43:41	03:39:21	02:30:49	07:11:37
1448	488	88	Sylvie Vachon	1404	F45-49	CAN	00:46:42	03:37:03	02:24:56	07:13:02
1454	491	89	Kathy Vanvalen	1405	F45-49	USA	00:47:37	03:45:09	02:23:58	07:13:19
1474	498	90	Hilary McCarthy	1340	F45-49	USA	00:40:19	03:45:07	02:33:21	07:15:25
1478	500	91	Laura Kupsch	1326	F45-49	USA	00:46:34	03:43:44	02:16:28	07:15:42
1491	506	92	Sungwon Hwang	1315	F45-49	USA	00:57:50	03:52:11	02:01:22	07:16:41
1494	508	93	Lisa Nekoroski	1358	F45-49	USA	00:45:22	03:46:57	02:22:04	07:16:57

All Results

Statistics: Ironman 70.3 Lake Placid 2017

Results: Ironman 70.3 Lake Placid 2017

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