Carolyn Zilberman -
Ironman 70.3 Lake Placid 2017
Quick facts
675/137/19All/Gender/AG
F45-49Age group
1419Bib number
USANationality
40:25 | 3:13:09 | 2:07:30 | 6:15:11 |
Compare Carolyn Zilberman with other athletes!
1419 Zilberman
673 Kay ×
381 Paquette ×
1248 Amenta ×
44 Lavalliere ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:25 | 00:40:25 | 02:07 min/100m | -04:42 (37.) ● | -03:48 (232.) ● | -02:29 (798.) ● |
Transition | 00:50:41 | 00:10:16 | - | -01:41 (47.) ● | -01:09 (325.) ● | -00:20 (1032.) ● | |
Bike | 11.3 km | 01:20:23 | 00:29:42 | 22.83 km/h | -02:18 (32.) ● | -02:19 (179.) ● | -00:32 (931.) ● |
Bike | 48.3 km | 02:37:14 | 01:16:51 | 28.89 km/h | -10:23 (10.) ● | -10:24 (85.) ● | -05:41 (609.) ● |
Bike | 90 km | 04:03:50 | 01:26:36 | 28.89 km/h | -11:43 (10.) ● | -11:44 (85.) ● | -06:25 (609.) ● |
Bike | 90 km | 04:03:50 | 03:13:09 | 27.96 km/h | -24:24 (12.) ● | -24:27 (91.) ● | -12:38 (641.) ● |
Transition | 04:07:41 | 00:03:51 | - | -01:47 (26.) ● | -01:40 (166.) ● | -01:29 (525.) ● | |
Run | 5 km | 04:34:11 | 00:26:30 | 05:18 min/km | -04:53 (19.) ● | -04:23 (128.) ● | -03:13 (552.) ● |
Run | 9 km | 04:55:51 | 00:21:40 | 05:25 min/km | -03:34 (28.) ● | -03:10 (175.) ● | -02:16 (675.) ● |
Run | 13 km | 05:21:06 | 00:25:15 | 06:18 min/km | -03:31 (36.) ● | -02:50 (232.) ● | -01:53 (817.) ● |
Run | 19.5 km | 06:03:54 | 00:42:48 | 06:35 min/km | -04:03 (49.) ● | -03:04 (287.) ● | -01:41 (904.) ● |
Run | 21.1 km | 06:15:11 | 00:11:17 | 07:03 min/km | -00:13 (76.) ● | +00:02 (449.) ● | +00:18 (1234.) ● |
Run | 21.1 km | 06:15:11 | 02:07:30 | 06:02 min/km | -16:14 (37.) ● | -13:25 (230.) ● | -08:45 (798.) ● |
Total | 113 km | 06:15:11 | 06:15:11 | 18.07 km/h | -48:48 (19.) ● | -44:29 (137.) ● | -25:41 (675.) ● |