Michelle Dion -
Ironman 70.3 Lake Placid 2017
Quick facts
1813/689/94All/Gender/AG
F50-54Age group
1450Bib number
USANationality
37:45 | 4:07:25 | 2:48:17 | 7:51:22 |
Compare Michelle Dion with other athletes!
1450 Dion
1554 Wojnar ×
1475 Gozik-Tyson ×
1536 Simmons ×
1477 Hamilton ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:45 | 00:37:45 | 01:59 min/100m | -07:02 (12.) ● | -06:28 (129.) ● | -05:09 (495.) ● |
Transition | 00:47:06 | 00:09:21 | - | -02:45 (20.) ● | -02:04 (222.) ● | -01:15 (771.) ● | |
Bike | 11.3 km | 01:22:52 | 00:35:46 | 18.96 km/h | +03:22 (97.) ● | +03:45 (715.) ● | +05:32 (1898.) ● |
Bike | 48.3 km | 03:02:22 | 01:39:30 | 22.31 km/h | +11:28 (105.) ● | +12:15 (746.) ● | +16:58 (1924.) ● |
Bike | 90 km | 04:54:31 | 01:52:09 | 22.31 km/h | +12:56 (105.) ● | +13:49 (746.) ● | +19:08 (1924.) ● |
Bike | 90 km | 04:54:31 | 04:07:25 | 21.83 km/h | +27:46 (105.) ● | +29:49 (744.) ● | +41:38 (1928.) ● |
Transition | 05:03:05 | 00:08:34 | - | +02:36 (102.) ● | +03:03 (759.) ● | +03:14 (1901.) ● | |
Run | 5 km | 05:43:37 | 00:40:32 | 08:06 min/km | +08:45 (105.) ● | +09:39 (779.) ● | +10:49 (1953.) ● |
Run | 9 km | 06:12:22 | 00:28:45 | 07:11 min/km | +03:15 (94.) ● | +03:55 (674.) ● | +04:49 (1730.) ● |
Run | 13 km | 06:46:00 | 00:33:38 | 08:24 min/km | +04:35 (95.) ● | +05:33 (706.) ● | +06:30 (1780.) ● |
Run | 19.5 km | 07:38:51 | 00:52:51 | 08:07 min/km | +05:23 (88.) ● | +06:59 (668.) ● | +08:22 (1692.) ● |
Run | 21.1 km | 07:51:22 | 00:12:31 | 07:49 min/km | +00:57 (84.) ● | +01:16 (621.) ● | +01:32 (1582.) ● |
Run | 21.1 km | 07:51:22 | 02:48:17 | 07:58 min/km | +22:55 (97.) ● | +27:22 (715.) ● | +32:02 (1803.) ● |
Total | 113 km | 07:51:22 | 07:51:22 | 14.38 km/h | +43:30 (94.) ● | +51:42 (689.) ● | +01:10:30 (1813.) ● |