Marcia Insley -
Ironman 70.3 Lake Placid 2017
Quick facts
1473/497/68All/Gender/AG
F50-54Age group
1483Bib number
USANationality
47:05 | 3:39:48 | 2:25:46 | 7:15:22 |
Compare Marcia Insley with other athletes!
1483 Insley
1431 Brushett ×
1538 Stager ×
1528 Rostek ×
1527 Rosen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:05 | 00:47:05 | 02:28 min/100m | +02:18 (77.) ● | +02:52 (571.) ● | +04:11 (1528.) ● |
Transition | 01:01:21 | 00:14:16 | - | +02:10 (87.) ● | +02:51 (668.) ● | +03:40 (1755.) ● | |
Bike | 11.3 km | 01:33:42 | 00:32:21 | 20.96 km/h | -00:03 (57.) ● | +00:20 (443.) ● | +02:07 (1469.) ● |
Bike | 48.3 km | 03:01:50 | 01:28:08 | 25.19 km/h | +00:06 (61.) ● | +00:53 (445.) ● | +05:36 (1439.) ● |
Bike | 90 km | 04:41:09 | 01:39:19 | 25.19 km/h | +00:06 (61.) ● | +00:59 (445.) ● | +06:18 (1439.) ● |
Bike | 90 km | 04:41:09 | 03:39:48 | 24.57 km/h | +00:09 (61.) ● | +02:12 (449.) ● | +14:01 (1448.) ● |
Transition | 04:49:36 | 00:08:27 | - | +02:29 (101.) ● | +02:56 (755.) ● | +03:07 (1890.) ● | |
Run | 5 km | 05:21:41 | 00:32:05 | 06:25 min/km | +00:18 (66.) ● | +01:12 (508.) ● | +02:22 (1435.) ● |
Run | 9 km | 05:47:21 | 00:25:40 | 06:25 min/km | +00:10 (68.) ● | +00:50 (503.) ● | +01:44 (1393.) ● |
Run | 13 km | 06:16:56 | 00:29:35 | 07:23 min/km | +00:32 (69.) ● | +01:30 (521.) ● | +02:27 (1415.) ● |
Run | 19.5 km | 07:03:54 | 00:46:58 | 07:13 min/km | -00:30 (59.) ● | +01:06 (459.) ● | +02:29 (1267.) ● |
Run | 21.1 km | 07:15:22 | 00:11:28 | 07:09 min/km | -00:06 (61.) ● | +00:13 (481.) ● | +00:29 (1296.) ● |
Run | 21.1 km | 07:15:22 | 02:25:46 | 06:54 min/km | +00:24 (60.) ● | +04:51 (485.) ● | +09:31 (1353.) ● |
Total | 113 km | 07:15:22 | 07:15:22 | 15.57 km/h | +07:30 (68.) ● | +15:42 (497.) ● | +34:30 (1473.) ● |