Elise Laroche -
Ironman 70.3 Lake Placid 2017
Quick facts
1554/539/73All/Gender/AG
F50-54Age group
1493Bib number
CANNationality
48:03 | 3:47:02 | 2:26:37 | 7:21:41 |
Compare Elise Laroche with other athletes!
1493 Laroche
1520 Poirier ×
1478 Hatch ×
1552 Wilde ×
304 Sullivan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:03 | 00:48:03 | 02:31 min/100m | +03:16 (81.) ● | +03:50 (606.) ● | +05:09 (1605.) ● |
Transition | 01:00:28 | 00:12:25 | - | +00:19 (66.) ● | +01:00 (543.) ● | +01:49 (1507.) ● | |
Bike | 11.3 km | 01:34:10 | 00:33:42 | 20.12 km/h | +01:18 (79.) ● | +01:41 (578.) ● | +03:28 (1687.) ● |
Bike | 48.3 km | 03:05:04 | 01:30:54 | 24.42 km/h | +02:52 (73.) ● | +03:39 (533.) ● | +08:22 (1597.) ● |
Bike | 90 km | 04:47:30 | 01:42:26 | 24.43 km/h | +03:13 (73.) ● | +04:06 (533.) ● | +09:25 (1597.) ● |
Bike | 90 km | 04:47:30 | 03:47:02 | 23.79 km/h | +07:23 (75.) ● | +09:26 (539.) ● | +21:15 (1611.) ● |
Transition | 04:55:04 | 00:07:34 | - | +01:36 (92.) ● | +02:03 (690.) ● | +02:14 (1749.) ● | |
Run | 5 km | 05:26:55 | 00:31:51 | 06:22 min/km | +00:04 (62.) ● | +00:58 (489.) ● | +02:08 (1408.) ● |
Run | 9 km | 05:53:09 | 00:26:14 | 06:33 min/km | +00:44 (71.) ● | +01:24 (543.) ● | +02:18 (1482.) ● |
Run | 13 km | 06:22:32 | 00:29:23 | 07:20 min/km | +00:20 (66.) ● | +01:18 (503.) ● | +02:15 (1387.) ● |
Run | 19.5 km | 07:10:25 | 00:47:53 | 07:22 min/km | +00:25 (63.) ● | +02:01 (497.) ● | +03:24 (1342.) ● |
Run | 21.1 km | 07:21:41 | 00:11:16 | 07:02 min/km | -00:18 (55.) ● | +00:01 (447.) ● | +00:17 (1231.) ● |
Run | 21.1 km | 07:21:41 | 02:26:37 | 06:56 min/km | +01:15 (61.) ● | +05:42 (497.) ● | +10:22 (1376.) ● |
Total | 113 km | 07:21:41 | 07:21:41 | 15.35 km/h | +13:49 (73.) ● | +22:01 (539.) ● | +40:49 (1554.) ● |