Angela Lisowski -
Ironman 70.3 Lake Placid 2017
Quick facts
1768/662/90All/Gender/AG
F50-54Age group
1494Bib number
USANationality
54:37 | 3:46:17 | 2:48:06 | 7:45:50 |
Compare Angela Lisowski with other athletes!
1494 Lisowski
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:37 | 00:54:37 | 02:52 min/100m | +09:50 (105.) ● | +10:24 (747.) ● | +11:43 (1892.) ● |
Transition | 01:04:53 | 00:10:16 | - | -01:50 (33.) ● | -01:09 (326.) ● | -00:20 (1033.) ● | |
Bike | 11.3 km | 01:37:36 | 00:32:43 | 20.72 km/h | +00:19 (64.) ● | +00:42 (480.) ● | +02:29 (1532.) ● |
Bike | 48.3 km | 03:08:36 | 01:31:00 | 24.4 km/h | +02:58 (76.) ● | +03:45 (539.) ● | +08:28 (1604.) ● |
Bike | 90 km | 04:51:10 | 01:42:34 | 24.39 km/h | +03:21 (76.) ● | +04:14 (539.) ● | +09:33 (1604.) ● |
Bike | 90 km | 04:51:10 | 03:46:17 | 23.86 km/h | +06:38 (74.) ● | +08:41 (526.) ● | +20:30 (1592.) ● |
Transition | 04:57:44 | 00:06:34 | - | +00:36 (75.) ● | +01:03 (591.) ● | +01:14 (1514.) ● | |
Run | 5 km | 05:32:20 | 00:34:36 | 06:55 min/km | +02:49 (91.) ● | +03:43 (646.) ● | +04:53 (1693.) ● |
Run | 9 km | 06:01:35 | 00:29:15 | 07:18 min/km | +03:45 (97.) ● | +04:25 (695.) ● | +05:19 (1767.) ● |
Run | 13 km | 06:34:45 | 00:33:10 | 08:17 min/km | +04:07 (93.) ● | +05:05 (695.) ● | +06:02 (1756.) ● |
Run | 19.5 km | 07:31:02 | 00:56:17 | 08:39 min/km | +08:49 (99.) ● | +10:25 (736.) ● | +11:48 (1837.) ● |
Run | 21.1 km | 07:45:50 | 00:14:48 | 09:14 min/km | +03:14 (104.) ● | +03:33 (768.) ● | +03:49 (1919.) ● |
Run | 21.1 km | 07:45:50 | 02:48:06 | 07:58 min/km | +22:44 (96.) ● | +27:11 (712.) ● | +31:51 (1800.) ● |
Total | 113 km | 07:45:50 | 07:45:50 | 14.55 km/h | +37:58 (90.) ● | +46:10 (662.) ● | +01:04:58 (1768.) ● |